Rainier Valley Community Clinic

06/06/2026

Birth Center Garage Sale Event. Saturday, June 4th, 9:00 AM - 3:00 PM, 4704 S. Mead St., Seattle, WA 98118

09/17/2025

🎤🎉IT"S ALMOST TIME.... Check out Instagram Live TONIGHT, where Leseliey Welch (CEO and Co-Founder of Birth Center Equity and Co-Founder of Birth Detroit and actress Angela Lewis (Founder, Birth Village ) will be in conversation about their shared work in birth justice! This event is part of Birth Center Week 2025, “We Are Beloved Birth,” a theme in honor of Beloved Birth 50 by 50 - a bold, beautiful vision that 50% of babies in the US will come into the world with the care of midwives by 2050. 🌍 Take the pledge with us: belovedbirth50by50.org 📝

09/17/2025

We are honored to join the movement… pledge with us: 50% of births by midwives by 2050!

07/15/2025

From our friends Breastfeeding USA

Did you know?

Foremilk and hindmilk aren’t two separate types of milk, but rather a gradual change in fat content during a feeding. Your baby gets everything they need from your milk.

07/15/2025

Things are bumpin' this summer! Text or call to join for pregnancy care, group prenatal care, and more!

Ready for your first ultrasound? Text or call today!

Ready to meet a midwife? Text or call today!

Ready to build community? Text or call today!

And yes, we accept Apple Health and most commercial insurance options!

Text or Call 425-600-2582. We can't wait to welcome you!

07/04/2025

Fussy babies at predictable intervals help simulate the production of milk—this is never more true than at 2 days and 1 month!
Here we learn why so many babies are gassy and fussy and 1 month from

💕💖💕to all the babies out there just learning how to p**p and to all the parents feeling so worried it’s something in their milk (it’s usually not!) 💕💖💕

07/02/2025

Almost time for breakfast? High Protein is the way to go and our favorite RDN Lily Nichols, RDN is sharing some delish looking recipes, enjoy!

Ps these look amazing for "I just pushed my baby out!" breakfast, too!

Here are 20 high-protein breakfast ideas to help you hit your protein goals. I included 10 egg-free breakfast options too, plus tips to design your own breakfasts with 25 g of protein.

06/30/2025

New car seat regulations go into effect today:

Here’s everything you need to know shared from Sanu Postnatal Retreat

06/26/2025

Fetal Movement Counts: You are the best expert on your baby, and research backs this up—if you are worried or concerned, that’s enough to have you come in and check in on you and baby. It doesn’t have to be a perfect knowing of why you are concerned—trust yourself. We trust you, too!

For a great listen on what to tune in to for your body and your baby, enjoy this podcast from Dr. Nicole Calloway Rankins (follow her on IG or the podcast for more great topics!)

And for care that cares about you, shoot us a text or give a call.

Spot changes in fetal movement, stay connected to your baby, and learn how awareness can help prevent stillbirth.

06/26/2025

Lake WA alert today:

Stay out of the water at Madison Park, Madrona Park, Matthews Beach Park, and Mt Baker Beach . Right now, the water here could make you sick. Public Health - Seattle & King County recommends that you do not swim or play in the water here. Recent water tests found high bacteria levels at these locations.

For test dates and results, and other places to swim, please visit the King County Swimming Beach Monitoring web page. https://kingcounty.gov/en/dept/dnrp/nature-recreation/parks-recreation/king-county-parks/water-recreation/swimming-beach-bacteria-temperature

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No se meta al agua de las playas de Madison Park, Madrona Park, Matthews Beach Park y Mt Baker Beach. En este momento el agua de este lugar puede transmitirle alguna enfermedad. Salud Pública – Seattle y el Condado de King recomienda que no nade o juegue en el agua de este lugar. En pruebas recientes del agua se encontraron niveles altos de bacteria.