Wellspring Redondo Beach

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Wellspring Redondo Beach

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A Living Well for Living Well

10/15/2026

Meet Natalie 🍃

Natalie Jean is a certified Qi Gong, yoga, and Tai Chi teacher as well as a Reiki practitioner. Her flows are shaped by the Five Elements of Traditional Chinese Medicine, the idea that our energy shifts with the seasons just as the world outside does.

What matters most to Natalie is what you feel moving through your body as you practice, more than whether a form looks exactly right. Her classes are simple to follow and a little playful, so they work as well for someone brand new to Qi Gong as for someone who has practiced for years.

Qi Gong: Cultivating Vitality
Thursdays at 5:15 PM

Qi Gong uses slow movement and breath to circulate qi, the body’s life force. In Natalie’s class you’ll flow through gentle Qi Gong and stretching, tap and lightly shake to wake up your energy, and settle into breath awareness and acupressure self-massage with essential oils, all set to soothing music. You’ll leave with more energy than you walked in with.

Natalie’s first class is Thursday, October 22. Come welcome her, and book through the link in our bio.

10/12/2026

Just a few more community events left for the rest of 2026, check out our Upcoming Events link in bio while spaces are still open!

10/06/2026

There are few things that bring us back to center as simply and effectively as time spent in nature.

The ocean. A trail. Bare feet on the earth. Sunlight on your skin. Wind moving through the trees.

Nature gives our nervous system a chance to soften, our minds a little more space, and our bodies an opportunity to return to their own rhythm.

We spend so much of our lives surrounded by screens, schedules, noise, and stimulation that we can forget how regulating the natural world can be.

At Wellspring, we’re blessed to have the ocean just one block from our studio. The next time you come in for a class, workshop, or session, give yourself a little extra time before or after to connect with the natural landscape right at our doorstep. Walk by the water. Feel the sun and air. Take a few deeper breaths.

Nature has always been one of our greatest sources of healing. It restores our rhythm, clears what has become crowded, and reminds us that we are part of something larger and more alive.

Nature heals. 🌸

10/05/2026

Members! Join Dr. Kelly Waggoner this Saturday at 4pm 🌸

Member Par-Tea: Tea Blending with Flowers

Saturday, October 10, 2026
4:00 PM 5:15 PM
Wellspring

Tea Blending with Flowers with Co-Founder Dr. Kelly Waggoner

Join us for an afternoon of flowers, tea, and community as we explore the medicinal and energetic qualities of rose, calendula, chamomile, lavender, and other flowering herbs.

We’ll begin by tasting each flower on its own, slowing down enough to notice its flavor, aroma, and how it feels in the body. You’ll have time to reflect and write down what you notice before Dr. Kelly shares the medicinal properties, traditional uses, and plant spirit energetics of each flower.

Then you’ll create your own intuitive flower tea blend, bringing together what you sensed with what you’ve learned. Your blend becomes something uniquely yours, formulated around the flowers you feel most drawn to and the qualities you want to invite into your daily ritual.

You’ll leave with your custom tea blend to take home, steep, and enjoy.

This communi-tea gathering is free for all Wellspring members. Come sip, blend, learn, and spend a little time in good company.

This event is open to Wellspring members only.

09/29/2026

Frequency, Vibration, Consciousness with Co-Founder Farnaz Nour Reneker ✨

Explore how patterns of rhythm and sensation shape perception and conscious experience.

Turn attention beneath surface activity to the inner organization that supports regulation, integration, and self-repair.

Learn more about private sessions > link in bio

09/28/2026

This month, join our queen of tarot, Jeri Jeri Reeder for a tarot and astrology immersive!

✨ Tarot Under the Stars ✨

Sunday, October 25th
2:00 PM 5:00 PM
Wellspring

Explore tarot and astrology as ancient pathways to self-discovery in this interactive three-hour workshop, connecting the Major Arcana with zodiac signs, planetary influences, and the archetypes that shape our lives and relationships. No prior tarot experience is necessary, and each participant receives a Rider–Waite–Smith tarot deck to take home.

$135 Member/ $150 Non-Member (before 10/17)

Details > link in bio > upcoming events

09/24/2026

Join fellow Wellspring members in 30 Days of Well: attend at least 10 classes between now and October 13.

There’s nothing to sign up for: attendance is automatically tracked in Walla (our class booking system).

The member who attends the most classes will receive two free months of membership + a private session with Farnaz. Two additional members who complete at least 10 classes will be entered to receive one free month of membership.

And everyone participating is invited to our Member Par-Tea on October 10, where we’ll gather to blend flower teas and spend some time together.

Commit to your practice and to the rhythms that keep you feeling well.

09/17/2026

We love our community 🤗

Join us at the Living Well for a daily class, weekend event, or deeper program 💫

Address

1612 S. Catalina Avenue
Redondo Beach, CA
90277

Website

https://www.returntowellspring.com/

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