Wellspring Redondo Beach

Wellspring Redondo Beach A Living Well for Living Well

06/23/2026

Wellspring Co-Founder & Temple Architect, Farnaz Nour Reneker explains how sound healing restores coherence in our energy field and reconnects us more fully to our authentic selves.

Learn more or schedule private sound sessions with Farnaz > Link in bio > Private Sessions





We love summer ☀️Return to Yourself With 3 months of Unlimited Membership for just $99/month.Designed to help you build ...
06/22/2026

We love summer ☀️

Return to Yourself With 3 months of Unlimited Membership for just $99/month.

Designed to help you build a consistent practice before the busy fall season begins.

Limited summer enrollment.

Enjoy unlimited classes, guest passes, event discounts, and three months to create a practice that carries you into the fall feeling stronger, calmer, and more connected.

Link in bio > Soulful Summer Membership




06/22/2026

Wellspring Co-Founder & Clinical Psychologist, Kelly Waggoner shares her view on the process of awakening and how awareness unfolds through deepening attention to what is in the present moment.

By noticing the habitual patterns that draw us away from direct experience, the psyche begins to organize itself around clarity, agency, and embodied awareness.





Upcoming Embodiment Workshop:CREATE WITHIN THE CHAOSFacilitated by Kendra Day Kendra DaySunday, August 23rd 2-5pm at Wel...
06/21/2026

Upcoming Embodiment Workshop:

CREATE WITHIN THE CHAOS

Facilitated by Kendra Day Kendra Day

Sunday, August 23rd 2-5pm at Wellspring, Redondo Beach

In times of uncertainty and constant stimulation, it can be easy to fall into reaction, overwhelm, or disconnection from ourselves. This workshop offers a space to slow down, reconnect to the body, and explore what it means to consciously create from a more grounded and regulated state.

Inspired by the work of Dr. Sue Morter and the teachings within The Energy Codes and The Anatomy of Awakening, this immersive experience combines breathwork, guided reflection, energetic awareness, and practical embodiment tools to support nervous system regulation, self-awareness, and intentional living.

Together, we’ll explore how stress patterns, emotional states, and unconscious habits shape the way we experience and respond to life — and how reconnecting to the intelligence of the body can open space for greater clarity, creativity, and alignment.

What to expect:
* Foundational practices in embodiment and energetic awareness
* Breathwork and nervous system regulation tools
* Guided self-inquiry and reflection
* Exploration of how emotions and patterns influence what we create
* Practical tools to reconnect with presence, clarity, and inner direction

Participants will leave with a deeper connection to themselves, a greater understanding of the relationship between energy and creation, and practical ways to engage life from a more grounded and intentional place.

$65 Member / $78 Non-Member (by 8/16)
Includes a copy of Sue Morter’s newly released book, The Anatomy of Awakening

Registration Link in Bio > Upcoming Events




06/20/2026

Cultivating intuition as a path to accessing information with Farnaz Nour Reneker

An examination of intuition as a natural cognitive and somatic process that arises from pattern recognition, experience, and embodied awareness.

When attention settles and internal noise quiets, intuitive insight becomes more accessible, reliable, and actionable.

Private intuitive sessions with Farnaz > Link in Bio




Summer Gong Bath with Farnaz Nour RenekerA restorative summer sound bath experience using gongs and vibrational instrume...
06/20/2026

Summer Gong Bath with Farnaz Nour Reneker

A restorative summer sound bath experience using gongs and vibrational instruments to support relaxation, nervous system regulation, and deeper inner connection.

Sundays at 7:30pm
July 26
August 16





Wellspring was created by two women whose natural approaches to rest, movement, and renewal became the foundation of the...
06/20/2026

Wellspring was created by two women whose natural approaches to rest, movement, and renewal became the foundation of the space.

The Well & The Spring

Farnaz Farnaz Nour Reneker is our well — the depth, the stillness, the remembrance. Her presence clears what has grown clouded and returns what has been scattered. In her, Wellspring finds its center, the sacred stillness beneath all movement.

Dr. Kelly Kelly Waggoner is our spring — the outflow, the breath, the renewal. She brings voice to what the heart feels, turning internal tides into expression and rhythm. In her, Wellspring finds its motion, the breath that keeps the waters alive.
Together, they form the circle that Wellspring is built on: the inhale and the exhale, the well and the spring, the return and the flow.





06/20/2026

Cultivating embodied presence with

Explore how presence stabilizes attention and regulates the nervous system beneath thought and reaction.

By orienting awareness to what is here now, the psyche finds the conditions it needs to settle, integrate, and restore itself.





Tools for Living Well is an ongoing workshop series created by Co-Founder, Kelly Waggoner, to support the real work of b...
06/19/2026

Tools for Living Well is an ongoing workshop series created by Co-Founder, Kelly Waggoner, to support the real work of being human.

Each workshop explores the underlying patterns that shape how we think, feel, and relate, and offers practical tools to meet life with greater awareness, resilience, and authenticity.

Rooted in Dr. Kelly’s two decades of experience as a clinical psychologist, the series reflects a modern, integrative approach to healing. Drawing from psychology, neuroscience, somatic awareness, and contemplative traditions, the work recognizes that meaningful change does not happen through insight alone. Lasting transformation emerges through the integration of mind, body, heart, and lived experience.

Whether attending a single workshop or engaging the full series, participants gain practical tools that support emotional clarity, healthier relationships, and a deeper connection to themselves.

Join the next session: SOMATIC AWARENESS

The body carries important information about our emotional and relational world. In this workshop, participants learn to recognize and interpret bodily signals, developing a deeper connection to intuition, emotional awareness, and embodied presence.

Link in bio > Upcoming Events





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1612 S. Catalina Avenue
Redondo Beach, CA
90277

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