Girls on the Run Berks

Girls on the Run Berks We are a local council of Girls on the Run International, serving girls grades 3rd - 8th, throughout Berks County, Pennsylvania.

Girls on the Run® is a life-changing, experiential learning program for girls aged eight to thirteen years old. The program creatively integrates running into a 10-week curriculum that includes lessons on self-esteem, peer pressure, working as part of a team and giving back to the community. The program culminates in a 5K running event. The goals of GOTR are to encourage positive emotional, social

, mental, spiritual, and physical development. Girls on the Run empowers girls to believe in themselves, to live a fit and healthy lifestyle, to make wise decisions, to avoid at-risk activities, and to give back to the community. There are two different age-appropriate curriculums:
Girls on the Run is designed for girls in 3rd through 5th grades. Heart & Sole is designed for girls in 6th through 8th grades. To learn even more, please check out www.gotrberks.org

Let’s do a quick check-in on our emotions. How do you feel today? At Heart & Sole, no one's judging you for how you fee...
09/02/2026

Let’s do a quick check-in on our emotions. How do you feel today?

At Heart & Sole, no one's judging you for how you feel. In fact, we bet there's another girl in that circle thinking the exact same thing. It's a place where being yourself is the whole point! Find out more about our program designed uniquely for middle school girls: Berks County Heart & Sole Registration

No two seasons of Girls on the Run are exactly alike. Each of our distinct research-based curricula introduces lessons a...
09/01/2026

No two seasons of Girls on the Run are exactly alike. Each of our distinct research-based curricula introduces lessons and experiences that help her build confidence, connection, and community. If you’ve only experienced one GOTR season, there’s so much more to discover! GOTR girls can shine like a Superstar, move mountains, and explore what’s in their heart — every season unlocks something new!

Confidence is your first defense.On September 10, join and our Girls on the Run Berks County Board Chair, Andrea Adam ...
09/01/2026

Confidence is your first defense.

On September 10, join and our Girls on the Run Berks County Board Chair, Andrea Adam for Confidence Is Your First Defense.

Strength comes in many forms: confidence, awareness, preparation, and knowing how to respond under pressure. This empowering evening will focus on de-escalation, personal safety, self-defense and connection.

We encourage our GOTR community to take advantage of this opportunity to learn, connect and build confidence!

September 10, 2026
Reading High School
5 pm

Learn more and register here:
Register for Confidence Is Your First Defense

Today, our first group of new coaches joined us for an NCT session for the Fall season. We are so excited for these offi...
08/16/2026

Today, our first group of new coaches joined us for an NCT session for the Fall season. We are so excited for these officially trained GOTR coaches to take on our Hello, Mountain Mover curriculum!
Thank you to the Muhlenberg Community Library for hosting us today!

From practices to 5K finish lines, having the right gear ensures girls feel confident, comfortable, and ready to move! T...
08/12/2026

From practices to 5K finish lines, having the right gear ensures girls feel confident, comfortable, and ready to move! Thanks to our friends at adidas for bringing their You Got This energy and for making sure GOTR girls are equipped to break barriers, show up strong, believe in themselves, and celebrate every milestone along the way.

Attention participants! Fall registration is NOW OPEN! We’re so excited to welcome CWMS to Girls on the Run this seaso...
08/11/2026

Attention participants! Fall registration is NOW OPEN!

We’re so excited to welcome CWMS to Girls on the Run this season!

Register online: Fall 2026 Program Registration

Have questions about Girls on the Run? Contact our Program Manager, Amanda Muncy, at [email protected].

We can’t wait for a joyful season together!

📣 INTRODUCING... Our Fall 2026 Community Site at the Reading Public Museum! 📣We are so excited to collaborate with the m...
07/24/2026

📣 INTRODUCING... Our Fall 2026 Community Site at the Reading Public Museum! 📣
We are so excited to collaborate with the museum to provide this Girls on the Run community site, which is open to ALL participants in Berks and Schuylkill County, regardless of school district. Parents/Guardians are required to transport participants to and from this site. If you have further questions about this site, please contact our Program Manager, Amanda Muncy, at [email protected].

Address

P. O. Box 13776
Reading, PA
19612

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+14843326132

Website

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