Change by Doing

Change by Doing Andrew Mersmann, C.Ht -- Life Coaching and Hypnotherapy to help you affirm amazing life choices and look for new ideas and roadmaps you may not yet have tried.

04/03/2026
I’m willing to bet, and think I’ll keep the money, that you don’t need more motivation.You likely need less pressure.I t...
04/01/2026

I’m willing to bet, and think I’ll keep the money, that you don’t need more motivation.

You likely need less pressure.

I talk to a lot of teens and young adults who think something is wrong with them because they’re tired, overwhelmed, stuck, or all of the above.
But look at what they’re carrying:
– school expectations
– future pressure
– social noise
– constant comparison
– trying to “figure out life” at 16, 18, 22

Of course your brain taps out sometimes. That’s not failure. That’s overload.

So, maybe a small shift:
Instead of asking, “What’s wrong with me?”
Try asking, “What would support me right now?”
And know there is no wrong answer, even if the answer is “Eating a whole package of PEEPs”
The question changes everything.

If you’re in that stuck place, you’re not behind.
You’re just carrying a lot.
And yes—there’s a way forward that actually feels better.
– Andrew
Change by Doing

we can all feel this one
04/01/2026

we can all feel this one

I believe growth is gentler than we’ve been taught.That strength can be learned.And that doing something meaningful — ho...
02/05/2026

I believe growth is gentler than we’ve been taught.
That strength can be learned.
And that doing something meaningful — however small — changes how we see ourselves.

Change by Doing Coaching is where I get to walk alongside people as they figure out what matters to them next… and how to move toward it with care.

If this resonates, I’m glad you’re here.

01/23/2026

Leave a 💙 if you agree.

01/23/2026

Sahil Bloom

11/27/2025

  game is strong this week.
11/26/2025

game is strong this week.

All week it’s all about
11/25/2025

All week it’s all about

Address

Rancho Palos Verdes, CA

Alerts

Be the first to know and let us send you an email when Change by Doing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share