PATHS WITH HEALING

PATHS WITH HEALING PATHS WITH HEALING, Inc. is a 501(c)(3) organization that helps individuals heal trauma with hiking.

We had a great time partnering with CANDLE Rockland today! We discussed what “trust” looks like on and off the trail. Th...
04/27/2024

We had a great time partnering with CANDLE Rockland today! We discussed what “trust” looks like on and off the trail. Thanks for coming out today!

We experience symptoms after a traumatic event such as anxiety, intrusive thoughts, and insomnia. Next time you're out i...
02/08/2024

We experience symptoms after a traumatic event such as anxiety, intrusive thoughts, and insomnia. Next time you're out in the woods, think about how you can overcome these symptoms and struggles, on and off the trail.

After experiencing trauma, we sometimes get stuck in place. How can you continue to water yourself and grow? ...
02/06/2024

After experiencing trauma, we sometimes get stuck in place. How can you continue to water yourself and grow?

Next time you're on top of the mountain, practice mindfulness and think about how you got to the top throughout all the ...
02/01/2024

Next time you're on top of the mountain, practice mindfulness and think about how you got to the top throughout all the bumps in the path, on and off the trail.

Support systems are crucial after experiencing trauma. Making a list of support systems can be helpful when you're in a ...
01/30/2024

Support systems are crucial after experiencing trauma. Making a list of support systems can be helpful when you're in a moment of crisis. Make a list of three people that you feel it's safe to speak with when feeling overwhelmed or need help. Make another list for when you need help with the outdoors.

Safety is important after experiencing a traumatic event. How can you remain safe, on and off the trail?
01/25/2024

Safety is important after experiencing a traumatic event. How can you remain safe, on and off the trail?

We would love for you to hike with us! Feel free to reach out to us directly through social media or visit us at: paths...
01/23/2024

We would love for you to hike with us! Feel free to reach out to us directly through social media or visit us at: pathswithhealing.org for more information.

Sometimes we step on the wrong path. How can you get back on the right path after a traumatic event?
01/18/2024

Sometimes we step on the wrong path. How can you get back on the right path after a traumatic event?

Making choices are important when your autonomy back after a traumatic event. What choices can you make to help yourself...
01/16/2024

Making choices are important when your autonomy back after a traumatic event. What choices can you make to help yourself heal?

Everybody at PATHS WITH HEALING, Inc. would like to observe Martin Luther King Jr. Day.
01/15/2024

Everybody at PATHS WITH HEALING, Inc. would like to observe Martin Luther King Jr. Day.

What does safety look like for you in good and bad times, on and off, the trail?
01/04/2024

What does safety look like for you in good and bad times, on and off, the trail?

The woods can be our church, synagogue, temple, or place of worship. Do you reflect on the trail and if so, how? ...
01/02/2024

The woods can be our church, synagogue, temple, or place of worship. Do you reflect on the trail and if so, how?

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Ramapo, NY

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