06/19/2012
Thank~You Scoliosis Health for this information! ~
Scoliosis Health
Good pillows for people with scoliosis
When you have scoliosis, finding a good sleeping position can be a
huge problem. Scoliosis is a condition wherein your spine curves, rotates, or twists in an unnatural manner. As a result, people with scoliosis tend to have one shoulder or one hip higher than the other.
Although scoliosis is not caused by incorrect sleeping positions and is not aggravated by the way you sleep, adopting a correct posture while sleeping can help relieve pain. Scoliosis may affect the upper back, in the case of thoracic spine scoliosis, while it can also affect the lower spine, also known as lumbar region scoliosis.
How Body Pillows Help
A good body pillow can help support the neck, the shoulder blades and the back, especially if you choose a U-shaped body pillow. In the case of scoliosis patients suffering from upper back pain, it is important to tuck a smaller pillow under the shoulder blades in addition to a standard pillow in order to relieve pain. Side sleepers can benefit greatly from a body pillow, since this help support the legs while the sleeper is resting in a sideward position. For those who lumbar curve scoliosis, a full U-shaped body pillow can help support the lower back while providing ample support for the head and neck.
Consulting With Your Doctor
Prior to buying a pillow however, it is best for people with specific health concerns to consult first with their trusted physicians. If you are suffering from sleep apnea for example, and you’re using a CPAP machine while sleeping, your doctor is likely to recommend a CPAP pillow for you. Since there are many types of pillows and body pillows sold today, getting expert opinion from your healthcare provider can help you choose the pillow that is best suited for you, especially if you have scoliosis or sleep-related disorders like sleep apnea.
