VetMast

VetMast Bringing awareness of Military Sexual Trauma to our communities.

đź“ť Note to Self: When we share our stories, we ignite a spark of hope. Reflecting on the profound tragedy of U.S. Army Sp...
04/21/2026

đź“ť Note to Self: When we share our stories, we ignite a spark of hope.

Reflecting on the profound tragedy of U.S. Army Specialist Vanessa Guillén reminds us why our voices matter. Each story shared reverberates through our communities, shedding light on the painful realities of Military Sexual Trauma.

Today, let’s be that spark. Whether you’re a veteran, a family member, or an ally seeking change, your voice is powerful.

đź’¬ Have you experienced the impact of MST or know someone who has? Share your reflections below; together, we can create a ripple effect of empathy and awareness. It starts with one voice, and your voice could empower others to stand up and be heard.

04/20/2026

This April, as we honor Sexual Assault Awareness Month, we remember Denisha Montgomery Smith-a brave MP Officer whose tragic story echoes the urgent need for accountability in our armed services. Denisha's experience reminds us that many veterans face similar battles, and it's time for change. Let’s come together as a community to amplify these stories and advocate for reforms that protect those who have served. Share Denisha’s story and join us in igniting a conversation about Military Sexual Trauma. Together, we can make a difference. Visit VetMAST for resources and ways to get involved!

At VetMAST, we know that breaking the silence on Military Sexual Trauma (MST) is essential for healing. Reflecting on th...
04/20/2026

At VetMAST, we know that breaking the silence on Military Sexual Trauma (MST) is essential for healing. Reflecting on the ongoing challenges veterans face reminds us of the urgent need for transparent conversations and systemic change. If you or someone you care about is dealing with the impacts of MST, remember that you’re not alone in this journey. Let’s lift each other up-share your experiences and hopes in the comments below. Your voice matters, and together we can create a supportive community.

📝 *Note to Self* April is Sexual Assault Awareness Month, and it’s not just about reflection; it’s a call to action. As ...
04/19/2026

đź“ť *Note to Self*

April is Sexual Assault Awareness Month, and it’s not just about reflection; it’s a call to action. As we honor Denisha Montgomery Smith-a brave Military Police Officer whose life was tragically taken after she reported an assault-we need to stand together for real change.

Each voice matters, every story deserves to be heard, and compassion is key to healing. 🌼

If you’re part of a military family or have faced these challenges yourself, you are not alone. Let’s keep the conversations open-share your thoughts and support one another. Together, we can create a community that lifts each other up! 💪

What’s your note today? Let’s talk about how we can support one another in this journey. 💬✨

04/18/2026

Together, we can magnify the voices that demand change. đź’” We must stand united against Military Sexual Trauma and support our veterans in healing their scars. The tragic loss of Angelina Resendiz reminds us that we need to push for urgent reforms and truly listen to the stories of our service members. Your voice matters - every share, every conversation can lead to a safer future.

Join us in honoring their stories and advocating for the change we all deserve. Stand with our veterans and empower the movement for justice.

đź’” This April, we remember the brave souls like Denisha Montgomery Smith, whose voices deserve to be heard. Denisha repor...
04/17/2026

đź’” This April, we remember the brave souls like Denisha Montgomery Smith, whose voices deserve to be heard. Denisha reported her assault just weeks before her heartbreaking passing, highlighting the urgent need for trauma-informed care in our armed services.

As we observe Sexual Assault Awareness Month, let’s not only reflect on the tragedies but also empower those affected by Military Sexual Trauma (MST). Together, we can foster a culture of healing and raise awareness for vital change.

➡️ Stand with us in advocating for trauma-informed practices and honor Denisha's legacy. Your voice can inspire transformation! 💪💜

04/16/2026

In memory of Private Ana Basaldua Ruiz, we honor her strength and the voices of all female veterans who face unimaginable challenges. Your stories matter. 🌹

As we observe Sexual Assault Awareness Month, let's reflect on the powerful legacy of Ana. At just 20 years old, she served bravely as a combat engineer, yet her tragic end ignited a vital conversation about the treatment of women and minority service members. We stand in solidarity with her family and all veterans who have suffered trauma, pushing for systemic change and support.

Ana’s journey highlights the critical importance of mental health and the courage it takes to speak out. If you're a Latina veteran facing similar difficulties, remember you are not alone. Reach out for support, share your story, and help us break the silence around Military Sexual Trauma. 💜

👉 Join us at VetMAST to discover our programs and how we can unite for healing. Link in bio for resources and community support!

04/16/2026

You’re invited to join The Pink Berets at the 6th Annual Mental Health & Resiliency Fair 💚

Let’s come together to support awareness, break the stigma, and stand strong for mental health and su***de prevention. This powerful event blends education, connection, and even a little laughter to remind us,we’re never alone in the fight.

đź“… Saturday, May 2, 2026
đź“Ť Bob Hope Theater & Warhawk Field
🎤 Featuring “1° of Separation” (Guest Speaker)
👨‍👩‍👧‍👦 Open to military, federal civilians & families

We’ll be there, and we’d love to see you there too. Come out, connect, and be part of something that truly matters.

As we reflect on the heartbreaking story of Private Ana Basaldua Ruiz, let’s remind ourselves of the urgent need for cha...
04/15/2026

As we reflect on the heartbreaking story of Private Ana Basaldua Ruiz, let’s remind ourselves of the urgent need for change within our military culture. The loss of this brave Latina soldier highlights not just the systemic challenges faced by women veterans, but also the silence surrounding their pain. We must stand up for every soldier who has been marginalized, advocating for justice for those like Ana and amplifying the voices of all women fighting injustices within our ranks daily. What can we do as a community to support meaningful change? Let’s share our thoughts below. Your voice matters; together we can create a movement for healing and justice.

Did you know that 1 in 3 female veterans experience Military Sexual Trauma? In 2023, the heartbreaking case of Private A...
04/14/2026

Did you know that 1 in 3 female veterans experience Military Sexual Trauma? In 2023, the heartbreaking case of Private Ana Basaldua Ruiz, a 20-year-old combat engineer at Fort Hood, brought attention to the systemic harassment faced by women and minority veterans. Her story emphasizes the need for urgent reform within our armed services. Every veteran deserves safety and support. Let’s work together to advocate for change and raise awareness about the impacts of Military Sexual Trauma. Share your thoughts or experiences in the comments below! 💬 Save this for later!

04/13/2026

This month, we pause to remember Specialist Lavena Lynn Johnson, whose tragic story shines a light on the realities of Military Sexual Trauma (MST). Her experience reminds us of the pressing need for awareness and advocacy. đź’”

Here are five meaningful steps you can take to support veterans in their healing journey. Together, we can create an informed and compassionate community committed to standing by those who serve.

Ready to make a change? Save this post, share it with someone important, and let’s unite to build a safer environment for all veterans. 💪

đź’” Discover the truth behind Lavena Lynn Johnson's story-a courageous soldier whose life was silenced too soon. Her tragi...
04/13/2026

đź’” Discover the truth behind Lavena Lynn Johnson's story-a courageous soldier whose life was silenced too soon. Her tragic death in 2005, dismissed as a su***de by the Army, was revealed through a second autopsy to be a horrific case of sexual assault. At VetMAST, we believe in creating safe spaces for veterans and their families to share their experiences with Military Sexual Trauma (MST) and advocate for accountability.

Join us in raising awareness. Share this post to honor Lavena and fight for justice for all veterans affected by MST. Your voice matters!

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