Cathy's Journey 2012 to today

Cathy's Journey 2012 to today Obesity Patient Advocate

Healthcare Experience Foundation - Compassionate Leadership Certification - Nov 2021
Servant Leadership International Bookclub
Marquis Who's Who Humanitarian & Professional Women, Advocate Healthcare 2021
Cornell University - High-Performance Leadership Certificate March 2020
Beryl Institute - Patient Advocacy Certificate March 2017
Beryl Institute - Patient Experience Leadership Certificate -Spr

ing 2017
Harold P Freeman - Lay Navigator Certificate -December 2016
Bariatric Centers International - Leadership Program and Certificate Spring 2017
NC QC Speakers Bureau
REX Leadership Council
Michael & Amy Port - Public Speaking Ft Lauderdale FL 2016
Keynote Speaker - REX Leadership PNC Ballroom - March 2016

Christ comes to us in the least of our brothers.   Beware when building walls.   We live in his world and will be judged...
11/14/2024

Christ comes to us in the least of our brothers. Beware when building walls. We live in his world and will be judged by him only.

Shaquille O'Neal said, “My stepdad was a sergeant in the army—a serious, strong man of character. We had an excellent relationship.
I once played at Madison Square Garden against the New York Knicks in my first season in the NBA. I had a terrible game.
Afterward, he called me and asked why I played so badly. He wondered if it was the pressure of facing Patrick Ewing and the Knicks. I told him I felt pressure. He said, ‘Tomorrow, I want you home at 7:00 AM. Pick me up—we're going to see a family that has no home.’
On the way, we encountered a family in need. My stepdad stopped, gave them money for their next meal, and said, ‘That’s pressure. You have everything; you’re weak. There’s no pressure in playing basketball and earning millions of dollars. Real pressure is felt by those who don’t know when or where their next meal will come from.’ He told me to get out and help that family.
I got out and saw a man with his wife and two children who had just lost their home. The man was looking for work. He told me he was cutting grass. I called a friend and asked him to get this man a job. I called another friend and said I needed an apartment for a family of four, promising to send a check the next day. They needed help.
After that, I never felt pressure in a basketball game again because that family had real pressure.”
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11/01/2024

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11/01/2024

How many of us took our people-pleasing and perfectionistic tendencies into our weight loss surgery journey? 🙋‍♀️ 🤦‍♀️⁠

We do, do, do, move our body, do our meal prep, care for others, say yes, yes, yes, but then we hit a wall, hit a stall, and reach our breaking point.⁠

Sometimes we can get lost in doing all the things when we need to play, unwind, say no, and plan something purely for joy. Or sometimes, we need to lock ourselves in our room for 30 minutes with the blinds closed and our phones in the other room and let our minds wander, doze, or hold ourselves while we cry. ⁠

The art of 'being' is just as important as 'doing' for your weight loss journey and for your life journey.⁠

How can you take care of yourself today? ⁠

xoxo,⁠
Kristin

Cathy Anne
11/01/2024

Cathy Anne

Thrilled to hit my goal of 150 workouts so far in 2024! Love Jazzercise Fitness Center Of Cary Members- Official

Thrilled to hit my goal of 150 workouts so far in 2024!   Love Jazzercise Fitness Center Of Cary Members- Official
11/01/2024

Thrilled to hit my goal of 150 workouts so far in 2024! Love Jazzercise Fitness Center Of Cary Members- Official

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