Nursing Mothers of Raleigh

04/19/2025

As promised, Nursing Mothers of Raleigh will be having one final hurrah as a group and we cordially invite all who have supported us through the years to come out to play. We will be hosting our final play date on May 18, 2025 at 1pm at the playground at Marsh Creek Park, 3050 New Hope Rd, Raleigh NC. Please bring a bag lunch and snacks for yourself and your children. This feels so bittersweet, and we hope to see you there to celebrate with us all our little group has been able to accomplish in our 56 year run. Although we have no formal guest list, please like this status so we can gauge how many we may expect to celebrate with us.

Additionally, please take a look at the resources we have compiled to help assist those who may come looking for assistance from our group. We do not wish to leave anyone empty handed when they inevitability come to our site, seeking non judgmental, science backed advice and solutions.

BREASTFEEDING/LACTATION PROVIDERS AND RESOURCES: Find a local Lactation Consultant directory https://portal.ilca.org/i4a/memberDirectory/index.cfm?directory_id=19&pageID=4356/ Find a Breastfeeding/Lactation Medicine provider https://lacted.org/providers-world-lactation-map/ Elaina Lee, MD, N...

02/21/2025

As Nursing Mothers of Raleigh continues to transition, we want to ensure that families seeking breastfeeding support continue to have access to resources. NC State’s MILK Research and Educational Group offers a free breastfeeding support group in Willow Springs at the Amplify Church on highway 42. Please visit https://www.facebook.com/MILKlabNCSU for more information.

We are a group of lactation supporters at NC State University

02/11/2025

For local professionals, please contact a Volunteer Counselor or attend a meeting. While we cannot make medical referrals, we can provide you with available physicians and specialists.

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Local Resources

Breastfeeding Resources by County

https://www.ncbfc.org/perinatal-region-map

Mothers’ Milk Bank (to donate milk)

http://www.wakemed.org/mothers-milk-bank

Find a local Lactation Consultant directory

https://portal.ilca.org/i4a/memberDirectory/index.cfm?directory_id=19&pageID=4356

Locate WIC Offices for any state

http://www.fns.usda.gov/wic/wic-contacts

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Postpartum/parenting support:

Moms Supporting Moms

https://safechildnc.org/moms-supporting-moms/

General Information

Hand Expression, Maximizing Pumping Results, and more (videos!)

http://med.stanford.edu/newborns/professional-education/breastfeeding.html

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Lymphatic drainage of breast

https://eadn-wc01-5994650.nxedge.io/wp-content/uploads/2021/08/Lymphaticmassagehandout2.pptx.pdf

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Lactmed (resource for info on safety of meds/drugs during lactation) https://www.ncbi.nlm.nih.gov/books/NBK501922/

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Medication Safety during Pregnancy and Lactation

http://www.infantrisk.com/

Trusted, evidence-based information on breastfeeding and parenting

http://kellymom.com/

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Mental Health Support: Postpartum Support International

https://www.postpartum.net/get-help/

Videos

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Hand Expression, Maximizing Pumping Results, and more (videos!)

http://med.stanford.edu/newborns/professional-education/breastfeeding.html

Fl**ge fitting:

https://www.youtube.com/watch?v=TpAnNNpRwx8

Latching, positioning, hunger cues:

https://youtu.be/y--syZR0u1E

Asymmetric latch and sandwich hold:

https://www.youtube.com/watch?v=0I-OAr7Dr48

Paced bottle feeding:

https://youtu.be/wumI31Oyc8k

Reverse pressure softening:

https://www.youtube.com/watch?v=2_RD9HNrOJ8

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Community

Breastfeed Durham

https://breastfeeddurham.org/

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Breastfeeding Support for Families of Color

https://breastfeeddurham.org/black-breastfeeding/ (many resources here)

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LGBTQ+ Lactation/Human Milk Feeding Support

https://breastfeeddurham.org/lgbtq-human-milk-feeding/ (many resources here)

Breastfeed Durham is a health equity advocacy group that supports all families in our area, including those who identify as LGBTQ+ and those who exclusively

01/24/2025

A Fond Farewell from Nursing Mothers of Raleigh
It is with great sadness that we announce the beginning stages of dissolving Nursing Mothers of Raleigh, an organization that has proudly supported breastfeeding families for over 50 years.
As the internet has evolved and breastfeeding support services in our state have expanded, attendance at our meetings has gradually decreased. Running this organization has always required a deep commitment of time and energy from our dedicated volunteers. We are fortunate that we are able to welcome new and exciting resources for the community!
This decision was not made lightly, and we can say with full confidence that the work we have done—and will continue to do individually—has had a lasting impact on the breastfeeding journeys of countless families.
Although we are closing our doors, we remain committed to helping others achieve their breastfeeding goals. Please stay tuned for additional resources and updates as we transition.
With gratitude,
Nursing Mothers of Raleigh Volunteer Counselors

01/02/2025

Start the new year on a positive note! Join our meeting tonight at 7 pm to discuss concerns and share accomplishments. https://meet.google.com/rzu-feum-wio

01/02/2025

New Year, New Direction!!! You are invited to join us virtually at 7 pm to share concerns or achievements. We look forward to your participation.

Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.

10/05/2024

Here’s a nice list of resources for people impacted by the floods from Hurricane Helene. On this list there are also numerous ways you can help by donating money, supplies, or time/services. Every little bit helps!❤️

This resource is being update regularly, so please continue to share widely. A Spanish version is available here. The devastation facing western North Carolina in the wake of Hurricane Helene is impossible to comprehend.

10/03/2024

Join us tonight, Thursday, Oct. 3, at 7:00 PM for breastfeeding/lactation support and connection! Meet us in person at Marsh Creek Community Center in Raleigh, or online at http://meet.google.com/rzu-feum-wio

10/03/2024

Our hearts go out to those affected by Hurricane Helene in western NC and beyond. Here's a great summary of guidance for infant feeding in emergencies; please spread the word to friends and loved ones who have been impacted or would like to help!❤️

La Leche League USA helps parents, families, and communities to breastfeed, chestfeed, and human milk feed their babies through parent-to-parent support. LLL USA encourages, informs, educates, supports, and promotes the use of human milk and the intimate relationship and development that comes from....

09/27/2024