08/25/2026
PRESS RELEASE
River Bend Nature Center
RESERVATIONS ARE REQUIRED
Balance & Flexibility on the Trails
River Bend Nature Center will host a series of sessions in partnership with Neuro Advantage Rehabilitation. Each session offers inclusive, outdoor experiences led by occupational therapists. Participants will pause at designated spots for gentle stretching, balance and strengthening exercises all designed to promote mobility, flexibility, and overall wellness in a natural setting. Held in River Bend’s forest, each small-group program blends rehabilitation-based strategies with the restorative benefits of nature to promote physical and emotional well-being for adults of all abilities.
There is growing demand for accessible, community-based wellness opportunities that support older adults and individuals with balance or mobility challenges in maintaining active, healthy lifestyles. While many recognize the physical and emotional benefits of outdoor activity, barriers such as mobility limitations, balance concerns, lack of adaptive equipment, and limited program accessibility often prevent participation. As a result, many individuals who could benefit most from time in nature – particularly those managing age-related changes, neurological conditions, or mobility impairments – are excluded from participation. This partnership between Neuro Advantage and River Bend seeks to fill this gap by combining clinical expertise in adaptive wellness with access to nature. Participants may choose one or more classes. To preserve small group sizes, RESERVATIONS ARE REQUIRED - [email protected] or 262-639-1515
Move & Restore on the Trails
Join the therapists of Neuro Advantage for a guided hike through the trails of River Bend. Along the way, participants will pause for gentle stretching, balance and strengthening exercises designed to promote mobility, flexibility and overall wellness in nature. Suggested donation of $10 per session.
10:30-11:30am - Tuesdays in September (Sept 1, 8, 15, 22, 29)
Forest Focus & Flexibility
Seated stretching, focusing on breathing, posture and stretching to improve flexibility, balance and relaxation. Suggested donation of $10
9:30–10:15am - October 13
Assisted Nature Walk
Experience the beauty of the outdoors in guided hikes led by a River Bend naturalist, with support from the therapists at Neuro Advantage Rehabilitation for participants with limited mobility or balance challenges. Suggested donation of $10
10:30-11:30am – October 13
Neuro Advantage Rehabilitation, located in Mount Pleasant, is an outpatient therapy clinic dedicated to improving mobility, independence, and quality of life for individuals with neurologic and physical conditions. Our team of therapists is passionate about helping people of all ability levels stay active and engaged in their communities.
River Bend Nature Center exists to provide environmental education and outdoor recreation for the children, families and adults of Racine and southeastern Wisconsin. For more information about River Bend Nature Center and its programs, please visit www.RiverBendRacine.org, or contact us at 262-639-1515.