InStill Mindfulness

InStill Mindfulness Cultivating a mindful world for all with kindness, compassion, and caring through education, action, and community.
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InStill is committed to cultivating a mindful world for all. Our mission is to cultivate kindness, compassion, and caring through education, action, and community. Our Core Principle is Connection—with heart, mind, self, synapses, nature, and community. Our Values include:
Gratitude: We value gratitude in our own lives, and offer it freely. Self-care: We value self-care in our own lives, and aim t

o instill it in those around us. Awareness: We value the development of our own awareness, and provide tools to help others develop it in themselves. Redefine the mind: We value how mindfulness has changed our relationship with our mind, and foster it in others. Simplicity: We value simplicity as an antidote to chaos. Adaptability: We value adaptability, and welcome change rather than resist it. Walk the Walk: We value authenticity, and only aim to ‘preach’ what we actually practice. Acceptance: We value the equanimity gained through acceptance, and try to meet people where they are.

A special thank you to our guest speakers for tonight’s International Overdose Awareness Day Candlelight Vigil:💜Jon Danc...
08/31/2026

A special thank you to our guest speakers for tonight’s International Overdose Awareness Day Candlelight Vigil:

💜Jon Dance
💜 Kevin Snow
💜 Taylor Edmonds

Your voices, experiences, and courage help bring awareness, understanding, and hope to our community. We are honored to have you share your stories with us.

🗓️August 31st, 2026!

📅 Week of August 31 - September 6!As we begin a new week, we’d like to highlight a very important event happening tonigh...
08/31/2026

📅 Week of August 31 - September 6!

As we begin a new week, we’d like to highlight a very important event happening tonight.
🕯️ Overdose Awareness Candlelight Vigil ⏰ 6:00 PM - 8:00 PM:

Join us as we remember those we’ve lost, support those impacted by substance use, and honor the strength of individuals and families walking the path of recovery.

📍 ⚠️Tonight’s Abingdon InSpire gathering will be held at Wolf Hills Coffee Shop from 6:30 PM - 8:00 PM.

💜 Please note: Our Being With Loss group will not meet tonight so that we can participate in and support the Overdose Awareness event.

We invite everyone to come together in remembrance, hope, and community. Check out the rest of our weekly schedule below and join us for any of our upcoming programs!

💜REMINDER to share with your friends💜Our Overdose Awareness Candle Light Vigil event will be held THIS Monday 8/31! 💜 We...
08/28/2026

💜REMINDER to share with your friends💜

Our Overdose Awareness Candle Light Vigil event will be held THIS Monday 8/31!

💜 Wear purple in support
📚 Education & Awareness
🚑 Free Naloxone Training
🤝 Community Support
📍246 N. Washington Ave, Pulaski, VA
Let's come together to honor lives, support recovery, and promote hope.

As we celebrate 10 years of InStill Mindfulness, we are honored to feature Bhakti Kulani as part of our anniversary even...
08/28/2026

As we celebrate 10 years of InStill Mindfulness, we are honored to feature Bhakti Kulani as part of our anniversary event.

Their live Kirtan gathering invites participants into a shared experience of music, mindfulness, and connection. No experience is needed, just an open heart and a willingness to be present.

🎶 Live Kirtan with Bhakti Kulani
📅 September 19
🕧 12:30 PM - 2:00 PM
📍 Deer Park Farm, Pilot, VA

Join us as we celebrate a decade of supporting healing, resilience, and community.

Event 🔗: https://www.facebook.com/share/1BMu7rgJZY/?mibextid=wwXIfr

Creative Expressions provides a welcoming space where community members can connect, create, and express themselves thro...
08/26/2026

Creative Expressions provides a welcoming space where community members can connect, create, and express themselves through meaningful projects. This week, participants focused on themes of hope, harm reduction, remembrance, resilience, recovery, and overdose prevention. The collages made this past Monday are just a few of the powerful pieces created and will be displayed at our International Overdose Awareness Day event on August 31st.

📖International Overdose Awareness Day was first established in 2001 by Sally J. Finn while working with The Salvation Army in St. Kilda, Melbourne, Australia. Today, the global campaign is coordinated by the Penington Institute and unites communities around the world in honoring lives lost to overdose, acknowledging the grief of family and friends, reducing stigma, and advocating for evidence-based solutions that save lives.

💜You will notice the color purple throughout these creations, a symbol of International Overdose Awareness Day and a reminder that compassion, connection, and community matter.

Join us on August 31st as we come together to remember, learn, support one another, and be reminded that every life matters.

📆August 31, 2026
⏰6:00 PM to 8:00 PM
📍246 N. Washington Ave., Pulaski, VA

🌱Mindfulness doesn’t have to be complicated. Sometimes it’s as simple as taking a deep breath, stepping outside, or noti...
08/24/2026

🌱Mindfulness doesn’t have to be complicated. Sometimes it’s as simple as taking a deep breath, stepping outside, or noticing what’s around you.

Challenge yourself to complete a row, or go for a full blackout!

✨Pause. Breathe. Connect. One mindful moment at a time.

August 24th - 30th Check out this weeks schedule and visit us in person or online! Happy Monday 🌱
08/24/2026

August 24th - 30th

Check out this weeks schedule and visit us in person or online!

Happy Monday 🌱

08/22/2026

🎉10 years. 10 words. One incredible community. Thank you for being part of this journey

✨ Inspire – Sparking hope and possibility.
✨ Community – Coming together in support.
✨ Belonging – Knowing you are valued.
✨ Resilience – Growing through challenges.
✨ Compassion – Leading with kindness.
✨ Mindfulness – Being present with purpose.
✨ Dignity – Honoring every person's worth.
✨ Empowerment – Finding strength and confidence.
✨ Wellness – Nurturing mind, body, and spirit.
✨ Perseverance – Continuing forward, no matter what.

Address

246 N Washington Avenue
Floyd, VA
24301

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

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