10/10/2026
Today is World Mental Health Day! ππ
World Mental Health Day was first observed on October 10, 1992, started by the World Federation for Mental Health. More than 30 years later, it's marked around the world, with support from the World Health Organization, as a day to raise awareness, push back against stigma, and remind everyone that mental health is part of overall health.
At NAMI Mid-Hudson, this is our work every day. Through Ending the Silence presentations in local schools, support groups, Family-to-Family classes, and Mental Health First Aid training, we help individuals and families across Dutchess and Ulster Counties find education, support, and hope.
Today, take a moment to check in on yourself and the people you care about. A simple conversation can make a big difference.
Learn more about our programs and how to get involved: www.namimidhudson.org
If you or someone you know is in crisis, call or text 988.
# #Κα΄α΄α΄Κα΄Ι΄α΄α΄α΄Κα΄Ι΄α΄