Aggie Sports Training

06/19/2026

🔥🏆THE AST PROCESS 🏆🔥

✅ Combination of Discipline and Consistency ✅

💯 The DISCIPLINE to Finish what NEEDS to be Done and the CONSISTENCY of Doing it EVERYDAY with Full Effort! 💯

🗓️ Saturday Strength & Conditioning 🗓️
⏰ 8:15 - 9:15am ⏰
📍Poteet Pool Park / Junior Aggies Practice Field 📍

06/18/2026

🔥 AST Week Recap 🔥

🏋🏽‍♀️ Monday Weights ✅
🏋🏽‍♀️ Wednesday Weights ✅

“Develop SUCCESS from FAILURES. Discouragement and Failure are Two of the Surest Stepping Stones to Success.”

Next Up:
🗓️ Strength & Conditioning 🗓️
⏰ Saturday 8:15-9:15am ⏰
📍Poteet Pool Park/ JR Aggie Practice Field📍

06/11/2026

🔥 AST Wednesday Weights 🔥

🏋🏽‍♀️ Half-Way Through the Week! AST Welcomed a Great Group Today. We Can’t Compliment These Young Athletes Enough, Hard Work Was Welcomed By the Boys With Open Arms! Everyone Got Better Today & Pushed Themselves to New Heights! 🏋🏽‍♀️

06/10/2026

🔥 AST Wednesday’s !!! 🔥

"Every Choice Gives You a Chance to Pave Your Own Road. Keep moving. Full Speed Ahead."

06/09/2026

🏋🏽‍♀️ Monday Weight Training W/ AST 🏋🏽‍♀️

🔥 Monday Weights Hit Different! Today Kicked Off Our 2nd Weight Training Session This Summer Adding Some Young New Faces! Focusing Them on Creating a Strong Foundation, While Pushing the Older Lifters to New Heights. Another Great Day @ AST! 💯

🗓️ Next Up: Wednesday Weights 5:30-7:00pm

06/08/2026

🏆 AST Weight Training Monday 🏆

🚨 “Don’t Wait for Opportunities. Create Them This Monday!”🚨

06/06/2026

🔥AST Saturday Workout’s 🔥

🏃🏽‍♂️ AST Welcomed These Amazing Young Athlete’s to Summer’s First Field Workout! With Familiar Faces & New Faces the Standard Was Set High. All These Athletes Answered the Call, Putting Forth Great Effort & Determination. Great Foundations All Start From Day 1’s!! 🏃‍♀️

Next Up:
🗓️ Monday Weights : 5:30pm - 7:00 pm 🏋️‍♂️

06/05/2026

Better Than Yesterday 💯🏆

🔥 FALL SEASON LOADING!!!! 🔥

06/04/2026

🔥 AST Wednesday Weights 🔥

🙌🏽 Huge Shoutouts to These Young Athletes. Fresh Out Of Spring Ball & Straight to The Summer Grind. Fabian, Beany, Niko, Aiden & Cyrus All Picked Up Right Where They Left Off & Welcomed Anthony to the Wolfpack!! We Are Looking Forward to A Great Yet Challenging Summer! 🙌🏽

🗓️ Next Up: Saturday

1️⃣ (7:00-8:00am) - Strength & Conditioning
2️⃣ (8:15-9:15am) - FULL

06/02/2026

🔥 AST Summer ‘26 Workouts 🔥
Any Questions Please Message Us!!