Flourishing Families Therapeutic Services

11/03/2021

People can be so good. It’s nice to remind ourselves!

06/07/2021

In case you needed to hear this…

(h/t: witches.of.insta)

03/24/2021

👏👏👏

11/20/2020

Gratitude has been shown to play a huge role in overall happiness. I’m grateful for you!

We've got a lot to be for with this song! Wishing you all a very with your friends and family this year. Tell us what you're tha...

09/10/2020

The relapse and overdose rate has increased by 30% since March 2020.

Mental health issues related to our lock down and the pandemic are especially hard for people with depression.

NAMI, The National Alliance on Mental Health has a 24-hour helpline: 800-950-6264.

09/07/2020

People who know me well know that I’m a HUGE fan of the show Q***r Eye. I just heard Antoni say “sentiment can turn to sediment.” I thought about that a little and realized how often I hear people feeling stuck in the “sediment” of the past. I’ve felt this way myself. Who hasn’t? Forward motion is the only way to get out and get moving. I want to know what you do when you feel stuck - what gets your mind out of the past and into forward movement?

05/19/2020

Lots of feelings right now, but anger seems to be a big one, which is ok! But have you ever asked yourself if there’s another underlying feeling? Identifying what that might be can help you manage your feelings when they’re affecting your life in a way you don’t like.

04/27/2020

‪So much of our experience in life is in how we choose to see what is happening. When you find yourself thinking “this is bad,” or “my life sucks,” challenge yourself to see ways it’s the opposite. ‬

04/14/2020

After much soul-searching and nail-biting, our family has made the decision to relocate up to Portland, OR. Due to COVID, I won’t be opening up a new physical office location immediately, but I’m available as of May 1st for video appointments. Thanks to those who have stuck with me through this change! I look forward to our continued growth together and also look forward to meeting new folks in PDX. Sending good thoughts your way as we all get through the current times!

02/14/2020

We are what we think. Learn to think differently, start to feel differently.

10/16/2019

I couldn’t love this more. 💕