11/29/2025
✨ Slow down. Soften. Sip.
Join us for a deeply grounding experience that blends the stillness of Yin Yoga with the gentle ritual of Mindful Tea Meditation.
In Yin Yoga, we linger in postures for several quiet minutes, allowing the body to open, the breath to deepen, and the mind to settle. Supported by props and guided into stillness, this meditative practice reaches beyond muscles into the connective tissues, helping release tension and restore balance.
As we emerge from our Yin practice, we’ll flow seamlessly into a mindful tea meditation, an invitation to awaken the senses and appreciate the journey of tea from leaf to cup. Through sight, scent, touch, and taste, we’ll explore tea as a teacher of presence, gratitude, and connection.
Each sip becomes a moment of mindfulness, a gentle reminder to savor what is here, now.
Whether you’re new to Yin or an experienced practitioner, this workshop offers a peaceful pause for body, mind, and spirit, a space to breathe, reflect, and simply be. If you have a yoga mat, please bring it with you. If not, one will be provided for you.