FUHN Movement

FUHN Movement Fitness and Understanding Holistic Nutrition (FUHN). A community effort based on the fundamentals of holistic nutrition and movement of the human body.

So what is the FUHN Movement? It is a trifecta approach to becoming a happier and healthier you. First, we provide monthly online nutrition presentations, downloadable handouts, recipes and nutrition goals to keep you informed and motivated. Learn nutrition from a holistic perspective, whether it's boosting immunity or sports nutrition. Second, we provide monthly goal oriented mini-workouts and ch

allenges for beginner, intermediate and advanced exercisers. Learn how to challenge yourself in a safe and effective way. Lastly, we provide community support with organized group outings and by giving 10% of our profits to charities you are passionate about. Learn how to find like minded individuals.

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Portland, ME

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