06/23/2026
Asking for help isn't always easy. Fear of judgment, change, and what comes next can leave you feeling stuck.
That's why Lines for Life operates the Oregon Alcohol and Drug Helpline. Free, confidential, and available 24/7 for anyone in Oregon who is 18 and older and navigating substance use.
When you call, you'll reach a caring, nonjudgmental trained specialist who will listen, help you make sense of what you're going through, and connect you to local resources that fit your needs.
If you're unsure whether now is the right time to call, that uncertainty is reason enough to reach out. Call 1-800-923-4357.
To learn more about the Oregon Alcohol and Drug Helpline, visit: https://www.oregonalcoholdrughelpline.org/