06/20/2026
π Pregnancy Impacts Dads, Too π
Mental health challenges during pregnancy are not limited to mothers. Fathers and partners can experience stress, anxiety, depression, and overwhelm as they prepare for parenthood too.
Supporting both parents helps support the entire family.
This International Fathers' Mental Health Day, we're raising awareness that dads deserve to be seen, heard, and supported from pregnancy through postpartum and beyond.
Join Postpartum Support International, The Gidget Foundation, and advocates worldwide for International Fathers' Mental Health Day (IFMHD) on June 22 to reduce stigma and remind fathers that help is available.
π PSI HelpLine: Call or Text 800-944-4773
π Crisis Support: Call or Text 988
π Dad & Partner Resources: postpartum.net/get-help/help-for-dads/
π Learn More: ifmhd.org
Source: (Dixson et al., 2023)