F3 The Highlands

F3 The Highlands The mission of F3 is to plant, grow, and serve small workout groups for men for the invigoration of male community leadership. That’s right, it’s FREE.

F3 – the three Fs stand for Fitness, Fellowship and Faith – is the nation’s largest non-profit men’s workout group. It will only cost you sweat and effort. It’s not easy, and it won’t get easier, but you will get stronger. If you’re ready to improve yourself (physically and more) – no matter what fitness level you’re in today, then join us at F3. Learn more here> https://f3noho.com/ and on Faceboo

k > F3 The Highlands

No Man Left Behind, No Man Left the Way We Found Him

Come join us at
Mirror Lake Park in The Highlands Community
21941 Cyn Trl Wy, Porter, TX 77365
Saturdays 06:30 am – 07:30 am and
Tuesdays & Thursdays 05:00 am – 05:45 am

Reach out if you have any questions – send me a private message.

07/09/2026

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

02/04/2026

Tuesdays Name-o-Rama

01/20/2026

Today’s Name-o-Rama

01/05/2026

Preblast for tomorrow’s workout

01/05/2026

Preblast: Building Positive Habits
Date: 2026-01-06
Time: 05:00
Where:
Q: Cracklin'
Coupons: Yes

Come out early if you want to complete the 45 day challenge

https://youtu.be/ZY0H_2y6Uls
01/02/2026

https://youtu.be/ZY0H_2y6Uls

LION MENTALITY! How does a lion become the king of the jungle? His Mentality! One of the BEST Motivational Speeches EVER featuring Ray Lewis, Coach Pain and ...

We're moving the New Years Day beatdown to 6:30 am. Come out at 5:45 to get started on the latest PAX challenge.
12/31/2025

We're moving the New Years Day beatdown to 6:30 am. Come out at 5:45 to get started on the latest PAX challenge.

Address

RL Crippen Elementary School
Porter, TX
77365

Website

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