06/06/2018
Who’s ready? With all the fad diets, challenges and information floating around the internet it’s REALLY HARD to know what the differences are between all these programs.
What sets EndurFit’s Nutrition Coaching apart?
✅ 100% Custom Programming that is reviewed by a Certified Coach who will adjust it to your lifestyle, life stress, activity level and schedule.
✅ We are not in it for a quick and short lasting weight loss often seen with short challenges of 6-8 Weeks. We are committed to being your partner to educate you on a sustainable healthy way to eat without banning you from the occasional glass of wine or burger.
✅ Communication - text or email your coach 24/7 and expect a reply ASAP.
✅ Recipes and Meal Plans - no matter what plan you go with we have some great resources to share for macro friendly recipes or even total meal plans where we share exactly what meal to make and even includes a grocery shopping list!
❌ No hype, if it feels or sounds a little bit like a “5 min Abs” or 7 week fat blast then it’s too good to be true. Real fat loss is slow and steady so you learn new habits that create a new lifestyle.
❌ One size fits all, your plan is very different than anyone else’s. No two people are the same. Some folks are runners and some are Crossfitters. Others have busy jobs and life stress that changes recovery. We account for all of this with your plan.
DM with any questions on a plan and what your goals are. We want to help.