03/12/2026
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Welcome to our March Chalk Talk. Hosted by Gymnastics Medicine: Education and Research. Sunday, March 22nd at 7pm EST.
Topic: As championship season approaches, the margin between qualifying and podium performance becomes razor thin. This virtual education session will explore evidence-informed strategies in nutrition, mental performance, recovery, and performance to help gymnasts arrive at Regionals and Nationals healthy, confident, and competition ready.
Location: Virtual (Zoom)
Who should attend: This lecture is geared towards gymnasts, parents, and coaches but all are welcome to attend.
Description: Join our multidisciplinary team of Gymnastics Medicine experts as we review over strategies to help athletes stay healthy, fueled, and mentally ready to peak at the right time for Regionals and Nationals. This virtual session will highlight key gymnastics medicine strategies to prepare gymnasts for success at Regionals and Nationals.
https://www.eventbrite.com/e/championship-ready-optimizing-performance-for-regionals-nationals-tickets-1983642178153?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
