We use the power of running to inspire girls to develop self-respect and value healthy lifestyles. Girls on the Run (GOTR) is a life-changing, non-profit prevention program that uses the power of running to help girls in 3rd-8th grade develop self-respect and value a healthy lifestyle. Our curriculum addresses the development of the whole girl – her physical, emotional, mental and social well-bein
g. The program combines training for a 5k (3.1) mile running event with healthy living education. The curriculum empowers girls with a greater sense of self-awareness, a sense of achievement and a foundation in team building, as well as a commitment to making a positive difference in their communities, all of which help them become strong, contented and self-confident women.