United Spinal Association of Pittsburgh

04/25/2026

So much fun at Beauty Beyond Limits at CLASS today!

04/20/2026

PEAL's Pathways to Adulting Labs are an opportunity for young people with disabilities to gain new tools on their path to transitioning to adulthood. Our session next Wednesday, on April 22nd, will touch on Housing & Independent Living and provide attendees with hands on tools that build confidence and independence.

Register for all sessions here: tfaforms.com/5211853

*Please note, this program is in partnership with the United Way of Southwestern PA and is for youth and young adults located in Southwestern, PA between the ages of 14-21. We hope to expand this project in the future!

04/20/2026

In case you missed it, we’re excited to share that LAMN is hosting a free webinar on April 29 at 6:30 PMET with Annie Tulkin, CEO of Accessible College!

If you’re a disabled student navigating college, a parent or caregiver supporting someone through the process, or just someone who wants to better understand accessibility in higher education, this is for you.

We’ll be talking about college access, accommodations, advocacy, and the real-life stuff that often gets overlooked when it comes to disabled students and higher education.

Bring your questions, come ready to learn, and join us for what we know will be a really valuable conversation.

If you have questions you’d love for us to cover during the webinar, leave them in the comments!

Register here: https://us02web.zoom.us/webinar/register/WN__-CW-pGITFqlb0_htfXVDQ #/registration

04/20/2026

Our next Well-Being Webinar is June 10! Join us for Accessible Yoga for All led by Karen Russell and Miranda McCarthy with Adaptive Yoga Live. Adaptive Yoga Live champions inclusive, chair-based yoga tailored by disabled practitioners for participants of all ages and abilities. This session emphasizes accessibility, adaptability, and inclusivity. Participants will be guided through gentle, seated movement, calming breathwork, and mindful relaxation—all with clear modifications to ensure meaningful engagement regardless of mobility level. Whether you’re joining from a chair, wheelchair, or seated at your desk, every-body can participate in a judgment-free, supportive environment. Learn more: iod.unh.edu/ncss/wellbeing.

04/20/2026

Are you new to SCI? Check out this support group from United Spinal Association Advocacy Network
https://unitedspinal.org/events/new-sci-support-group/

Join TONIGHT at 6pm EST

"This group is a safe and supportive space for individuals who are navigating life after a new spinal cord injury — within the first three years of their journey. Here, you can connect with others who understand the early stages of adjustment, share your experiences, ask questions and find encouragement."

04/20/2026

The intricacies of how to dress from a wheelchair is discussed at length in this new adaptive fashion guide from Spinal Cord Injury BC.

Read the 72-page guide, "FashionABLE 2025: A Guide for People Living with a Spinal Cord Injury, Caregivers and Medical Practitioners," here: https://shorturl.at/Tnib8

04/20/2026

Information is power! Check out these two webinars from the Spinal Cord Injury Model Systems about aging, technology, mobility, and preventative care!

Rolling Forward: Aging Well with SCI — Technology, Mobility, and Independence
April 1st, 2026
https://miami.zoom.us/rec/share/EQWCrnYZEaMy2UicBsFzSo__kbPsr_qlS02ST_wL1vseLgg7O3gg3fCVRfxAqQ.w-ZRbW2bXWOhyaCL
Passcode: &W1^%

Aging with SCI: Taking Charge of Preventive Care
November 18, 2025
https://miami.zoom.us/rec/share/ooV6qC7oXw7gJjmbMmuJ61tyCX5PC2lJ9GhyKnnUdlBCmIKL4VWs7OczCLl62E7-.MP0o6HsqhB4LeL-i
Passcode: 1yyd4.VA

04/20/2026

Are you registered as an advocate? You don't have to have a SCI or be a wheelchair user. It's free. Join us!

🔶 Big milestone. Even bigger movement. 🔶

The United Spinal Association Advocacy Network has officially reached 2,800 registered advocates; representing 434 out of 435 Congressional districts across all 50 states, DC, and Puerto Rico.

This is not just a number. It is a powerful, growing community of people speaking up, showing up, and pushing for meaningful change for the disability community.

And here’s the best part:
👉 You do not have to be a wheelchair user to be an advocate.
If you care about access, equity, and making a difference; you belong here.

Through the United Spinal Advocacy Program, our network is:
✔️ Educating lawmakers on critical disability issues
✔️ Sharing real, lived experiences that drive policy change
✔️ Building a stronger, more connected advocacy community nationwide

Are you ready to be part of something bigger? Join us. Be part of the movement to help drive the change our community deserves.

Register at:
https://unitedspinal.org/grassroots-advocacy-network/

04/20/2026

🎮We had a great time gaming at April's Empowered eSports - Monthly Adaptive Gaming Event. Check out some photos below.

Will we see you on May 9th?
Sign up here 👉: https://pitt.co1.qualtrics.com/jfe/form/SV_9QPplfv37HR58ea
Get more info here 👉:
https://www.gamingreadapted.com/empowered-esports

04/20/2026

Cool stuff - Pittsburgh proud of these free trainings in mwc skills from our partners @ University of Pittsburgh Model Center on Spinal Cord Injury

Triumph Foundation is excited to share a great free resource for our community! 👇

The University of Pittsburgh has created a free, online wheelchair skills training coursefor manual wheelchair users, care partners, and rehab professionals.

Learn practical skills like:
• Navigating ramps & uneven surfaces
• Transfers & curbs
• Wheelies, stairs & more

Includes step-by-step videos, photos, and safety tips—plus course options based on how you move.

👉 Explore here: https://wheelchairskillsprogram.ca/en/upcoming-courses

Feel free to share with anyone who could benefit!