08/28/2026
This Is What I Know is a conversational podcast about the things we discover while actually living life.
Hosted by Dr. Denise Y. Lewis, the podcast explores mental health, relationships, family, faith, purpose, womanhood, education, community, leadership, legacy, and everything in between.
Some episodes are Denise behind the microphone sharing what she has learned through more than three decades of life and professional experience. Others bring friends, colleagues, family members, professionals, and everyday people to the table for meaningful conversations. And sometimes, a co-host joins her because certain conversations are simply better when someone else is sitting across the table.
The premise is simple:
We don’t have to know everything to know something worth sharing.
Every episode asks some version of the same question:
“After everything you’ve experienced, what do you know now?”
