Arizona Lindy Hop Society

03/19/2026

Win a cruise for two! Drawing tomorrow (3/20/26) See below.
Lindy and Balboa Mardi Gras Cruise on Royal Caribbean
February 6-13, 2027
New Orleans, LA ► Falmouth, Jamaica ► Georgetown, Grand Cayman ► Cozumel, Mexico
8 day cruise (Sat. - Sat.)
We leave from New Orleans (come in early for dances in NOLA) and head to the warm beaches and crystal-clear waters of the Caribbean to visit the exotic ports of Jamaica, Grand Cayman Island, and Cozumel.
Classes during days at sea, dances on pristine beaches and dances at night on the ship to our DJs and the ship's live music. Plus, a mini Lindy exchange and dance to a live band in Cozumel.
Teachers from around the US offering classes in Lindy hop, Balboa, Collegiate S**g, Charleston, Jazz dances, and more!

Singles and couples welcome - plenty of partners for everyone. We will enjoy our dance lessons and continue the fun at our private dance cocktail parties! We dine as a group and we have some fun theme nights too!
The fun never stops and you will make memories and friends that can last a lifetime.

Prices start at only $119.88 per night per person ($959) (inside cabin based on double occupancy) that includes your room, food, taxes and port fees. Dance fee is additional for those taking classes and participating in dances. Ocean view ($1059pp) and Balcony cabins ($1,459pp) available, too!
Reserve your spot today for just $25/person ($50/cabin)!

Register today at www.LindyCruise.com

WIN a cruise for two while supporting Big Brothers Big Sisters of Central Arizona! Drawing held 3/20/2026
Raffle Tickets: https://pro.gofundme.com/live/auction/big-night-out/1a5f663d-2fe0-4caa-b58f-35bfc1e1901e

03/05/2026

The Jive Aces are coming to the Rhythm Room in Phoenix!
Rhythm Room - 1019 E. Indian School Rd., Phoenix
6:00pm: Doors open
6:30pm: Swing Dance lesson with Steve Conrad
7pm: Opening set with Pat Roberts and the Heymakers
7:45pm: The Jive Aces
Ages 21+
$25 in advance, $30 at door

Tickets: https://www.eventbrite.com/e/the-jive-aces-with-pat-roberts-the-heymakers-the-rhythm-room-in-phoenix-tickets-1978895732406?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Videos:
Bring Me Sunshine: https://www.youtube.com/watch?v=oXvJ8UquYoo

Britain's Got Talent: https://www.youtube.com/watch?v=t_9aTE_HHBA

page: https://www.facebook.com/events/2280106082514332

01/14/2026

Join us for the 2027 Lindy and Balboa Cruise
February 6-13, 2027 for an 8 day cruise (Sat. - Sat.)
New Orleans, LA ► Falmouth, Jamaica ► Georgetown, Grand Cayman ► Cozumel, Mexico
Reserve your spot by 1/16/2026 for just $50 per cabin and receive $50 on-board credit and be entered to win a private lesson with the dance instructor of your choice on the cruise.

2027 Lindy & Balboa Cruise from New Orleans Lindy and Balboa Cruise on Royal Caribbean February 6-13, 2027 New Orleans, LA ► Falmouth, Jamaica ► Georgetown, Grand Cayman ► Cozumel, Mexico 8 day cruise (Sat. - Sat.) We leave from New Orleans (come in early for dances in NOLA) and head to the wa...

08/15/2025

Join us for this cruise in November 2025 celebrating jazz dance and Art Deco design! All aboard the Lindy, S**g, and Soul Cruise - November 6-10, 2025!
Long Beach, CA ► Catalina Island ► Ensenada, MEX

• Dancing on the Art Deco era Queen Mary in the Royal Salon (and stay on the ship with our group the night before the cruise)
• Dancing on Catalina Island in the historic Art Deco Casino Ballroom in Avalon
• Dance in Ensenada, Mexico at a winery in the Guadalupe Valley - taste wines and dance all day!

Teachers from around the US including
- Stephen Sayer & Karine Hermes (Los Angeles, CA)
- David Frutos & Kim Clever (Ventura, CA)
- Steve Conrad & Camille Hartley (Phoenix, AZ)
- Mercedes Moore (San Diego, CA)
- Jerry Warwick (Dallas, TX)
Plus, guest DJ Professor Watson.

Classes in Lindy hop, S**g, Soul Lindy, & more!

Prices start at $495 per person includes cruise, food, taxes and port fees. Dance fee for classes and dances.

Register today: www.lindycruise.com

08/04/2025

A groundbreaking new study has revealed that dancing may be the single most effective exercise for treating depression outperforming not only other physical activities but even common treatments like antidepressant medications and talk therapy. Australian researchers reviewed data from 218 studies, involving over 14,000 participants, and found that dancing consistently led to the largest drop in depressive symptoms. This joyful movement surpassed the benefits of walking, jogging, yoga, tai chi, strength training, and even cognitive behavioral therapy or SSRIs.

What makes dancing so powerful? Experts say it’s the combination of movement, music, and self-expression. Dancing fully engages both the body and mind, encourages emotional release, and often includes social interaction all elements that boost neurotransmitter activity and mindfulness. Dance is even recognized as a form of somatic therapy, helping people shift their focus away from negative rumination and into the present moment.

Best of all, the benefits of dancing were universal helping people of all ages and backgrounds feel better, both mentally and emotionally. Whether you’re twirling solo in your living room or joining friends for a night out, science suggests that getting your groove on might just be the most accessible, uplifting, and effective mental health boost around.

Sources: BMJ 2024, Noetel M et al., “Effect of exercise for depression: systematic review and network meta-analysis of randomized controlled trials.”