Pendergast Community Coalition

Pendergast Community Coalition Pendergast Community Coalition is focused on preventing substance use among youth.

Our coalition has come to and end and we wanted to say thank you to everyone who has followed us on our journey. We are ...
05/31/2024

Our coalition has come to and end and we wanted to say thank you to everyone who has followed us on our journey. We are grateful to have had this opportunity and to have been able to use our social media to promote all kinds of topics within the range of mental health and drug free communities. We thank you all for letting us be involved within your community. We wish everyone the best and that you all keep promoting mental health and drug free communities!

Nuestra coalición ha llegado a su fin y queríamos agradecer a todos los que nos han seguido en nuestro viaje. Estamos agradecidos de haber tenido esta oportunidad y haber podido utilizar nuestras redes sociales para promover todo tipo de temas dentro del ámbito de la salud mental y las comunidades libres de dr**as. Les agradecemos a todos por permitirnos participar dentro de su comunidad. ¡Les deseamos a todos lo mejor y que sigan promoviendo la salud mental y las comunidades libres de dr**as!

The best way to work on your mental health is by acknowledging you need help and taking a step forward towards your jour...
05/29/2024

The best way to work on your mental health is by acknowledging you need help and taking a step forward towards your journy. Only 50% of people who need treatment actually receive treatment and this could be due to many causes. If you find that you yourself need treatment don’t be afraid to ask for help. We are all here to help each other.

La mejor manera de trabajar en tu salud mental es reconociendo que necesitas ayuda y dando un paso adelante en tu viaje de salud. Sólo el 50% de las personas que necesitan tratamiento realmente lo reciben y esto podría deberse a muchas causas. Si descubre que usted mismo necesita tratamiento, no tema pedir ayuda. Todos estamos aquí para ayudarnos unos a otros.

Take care of your mental health by disconnecting from work on your days off. Mute work notifications until you get back ...
05/27/2024

Take care of your mental health by disconnecting from work on your days off. Mute work notifications until you get back and enjoy yourself.

Cuida tu salud mental desconectando del trabajo en tus días libres. Silencia las notificaciones de trabajo hasta que regreses y disfrutes.

Stress affects our mental health which is why it’s important to learn ways to cope with stress. Here are just a few diff...
05/24/2024

Stress affects our mental health which is why it’s important to learn ways to cope with stress. Here are just a few different ideas of things you can do help relief some stress.

El estrés afecta nuestra salud mental, por eso es importante aprender formas de afrontarlo. A continuación se presentan algunas ideas diferentes de cosas que puede hacer para ayudar a aliviar el estrés.

While there is no proof that high stress causes high blood pressure, it’s important to keep in mind that high stress can...
05/22/2024

While there is no proof that high stress causes high blood pressure, it’s important to keep in mind that high stress can lead to unhealthy coping habits that could affect your blood pressure.

Si bien no hay pruebas de que el estrés elevado cause presión arterial alta, es importante tener en cuenta que el estrés elevado puede provocar hábitos de afrontamiento poco saludables que podrían afectar la presión arterial.

As we begin another week, take a minute to plan out your tasks so you don’t feel overwhelmed by everything that needs to...
05/20/2024

As we begin another week, take a minute to plan out your tasks so you don’t feel overwhelmed by everything that needs to be done. Some tasks may even take a shorter amount of time than anticipated.

Al comenzar otra semana, tómate un minuto para planificar tus tareas para no sentirte abrumado por todo lo que hay que hacer. Algunas tareas pueden incluso llevar menos tiempo del previsto.

Medicine assisted therapy is an option for anyone if it is recommended by the doctor. Before choosing to go with the med...
05/17/2024

Medicine assisted therapy is an option for anyone if it is recommended by the doctor. Before choosing to go with the medicine assisted therapy do your own research on how it works and see if it is something you want to do., If it becomes difficult for you, try an alternative.

La terapia asistida por medicamentos es una opción para cualquier persona si la recomienda el médico. Antes de optar por la terapia asistida por medicamentos, investigue por su cuenta cómo funciona y vea si es algo que desea hacer. Si le resulta difícil, pruebe una alternativa.

If mental health awareness month inspires you to get into therapy, be sure to figure out something that works best for y...
05/15/2024

If mental health awareness month inspires you to get into therapy, be sure to figure out something that works best for you.

Si el mes de concientización sobre la salud mental lo inspira a iniciar terapia, asegúrese de encontrar algo que funcione mejor para usted.

Bringing awareness to mental health by showing just how prevalent mental health disorders are can help reduce its stigm...
05/10/2024

Bringing awareness to mental health by showing just how prevalent mental health disorders are can help reduce its stigma. Please share these statistics so we all can understand the extent of the problem.

Crear conciencia sobre la salud mental mostrando que prevalentes son los trastornos de salud mental puede ayudar a reducir su estigma. Comparta estas estadísticas para que todos podamos comprender el alcance del problema.

It can be challenging to treat a substance use disorder because of its effect on mental health. Mental health disorders ...
05/08/2024

It can be challenging to treat a substance use disorder because of its effect on mental health. Mental health disorders can also lead into substance use as a way to cope.

Puede resultar complicado tratar un trastorno por uso de sustancias debido a su efecto en la salud mental. Los trastornos de salud mental también pueden conducir al consumo de sustancias como forma de afrontarlos.

With a dual diagnosis, it is typically better to treat both conditions at the same time rather than separately. Many sub...
05/06/2024

With a dual diagnosis, it is typically better to treat both conditions at the same time rather than separately. Many substance use recovery centers also offer therapy services to those going though treatment for addiction.

Con un diagnóstico dual, normalmente es mejor tratar ambas afecciones al mismo tiempo que por separado. Muchos centros de recuperación por uso de sustancias también ofrecen servicios de terapia a quienes reciben tratamiento por adicción.

Living in a home is a basic human right and nobody should be living in the street. If you are at risk of living on the s...
04/26/2024

Living in a home is a basic human right and nobody should be living in the street. If you are at risk of living on the street or losing your home, go to the City of Phoenix website phoenix.gov and search up “housing”to find local resources of what you can do.

Vivir en una casa es un derecho humano básico y nadie debería vivir en la calle. Si corre el riesgo de vivir en la calle o perder su casa, vaya al sitio web de la ciudad de Phoenix phoenix.gov y busque “housing” para encontrar recursos locales sobre lo que puede hacer.

Address

3003 North Central Avenue
Phoenix, AZ
85012

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

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