10/08/2026
🌟 Staying active can mean moving your body, exploring an interest, learning something new, or connecting with someone you love.
This Active Aging Week, Generations on Line is celebrating the many ways older adults stay curious and engaged—and how technology can open doors to those experiences.
💬 Video chat with a friend or family member.
🔎 Explore a hobby or research something you’ve always wondered about.
📍 Find a local class, walking group, or community event.
📱 Build confidence using your smartphone or tablet, one step at a time.
Our free, easy-to-follow tutorials help older adults feel more comfortable with technology and discover what’s possible online.
Explore our resources at www.golhelp.org
Have an older friend or family member who could use a little encouragement? Try learning something new together!
What’s something you’d like to learn or try this week? Tell us below! 💙