LaborerStrong

LaborerStrong LaborerStrong "WOW" is a wellness initiative sponsored by the Laborers' District Council Benefit Funds of Philadelphia and Vicinity.

Bodies in Motion is an initiative designed to help laborers and their families to work towards optimal wellness – Wellness that embraces body, mind, emotions, work, and finances. Wellness that is achieved through a plan of action that is unique to each individual, unique to each family. Wellness that is not a destination, but an ongoing journey with ups and downs – a work in progress. It’s time to get in motion with Bodies in Motion. LaborerStrong and start today!

Independence Dragon Boat Regatta located on Kelly Drive. Bring your friends, family, and fellow Union Brothers and Siste...
05/31/2026

Independence Dragon Boat Regatta located on Kelly Drive. Bring your friends, family, and fellow Union Brothers and Sisters to this ALL day event and enjoy BBQ, drinks, snacks, sunshine, and lots of fun! You will be supporting team LaborerStrong and their Race for the gold amongst 110 other dragon boat teams from the local area! We race for physical fitness, sportsmanship, and the American Heart Association organizations to bring awareness of diseases that plague our communities. So, grab your lawn chairs and let’s be there to cheer on our TEAM !
For more information call 215-925- 5327 or email: [email protected]

05/29/2026

Did You Know? NOOM through the WOW app has a new feature! 😃 You can now forecast your glucose response before you eat 🍽️

📈 Glucose forecasting helps members improve glycemic control and make better food choices. NOOM is available at no cost to you!

📈Glucose Forecasting provides personalized predictions of how someone’s blood glucose might respond to a specific meal.

The forecast is powered by scientifically validated models that consider:
🥗The meal’s macronutrient composition and quantity (carbs, protein, fats)

💁🏽Personal factors like age, s*x, BMI, and diabetes status

💁‍♂️The model is purely math based (not AI) and the output has been vetted by internal and external doctors and experts

📇Glucose forecasting predictions are based on a member’s demographic profile, not the member’s actual blood glucose.

🍝Meal and ingredient level impact scores ultimately help members understand how their food choices impact their blood glucose and drive them towards healthier eating choices.

🎦Watch the video for more details and get control of your glucose numbers today. Eligible members can click the link in bio to download the WOW app and unlock all the features that NOOM has to offer

Between work, family, responsibilities, and everyday life…finding time for yourself isn’t always easy. But making space ...
05/20/2026

Between work, family, responsibilities, and everyday life…finding time for yourself isn’t always easy. But making space to rest, reset, and recharge matters more than we think.

Even small moments count.
A walk. Quiet time. Music. Sleep. Time with family. Taking a break.

💬 Do you feel like you make enough time for yourself outside of work?
We want to hear from YOU.

👉 Head to our stories and answer today’s poll.

And remember, your wellness matters on and off the job.

MyLDCWellness

DID YOU KNOW?W.O.W app (World of Wellness) powered by Personify Health.Hydrate for safety and earn points while you do i...
05/18/2026

DID YOU KNOW?
W.O.W app (World of Wellness) powered by Personify Health.

Hydrate for safety and earn points while you do it. You can earn wellness points, and those points turn into real rewards?

For more information call 215-925-5327 or email: [email protected]

Download the W.O.W App today at: www.myldcwellness.com




😄✌🏾 Wellness looks good on our Laborers!From learning about new wellness tools to connecting with resources that support...
05/15/2026

😄✌🏾 Wellness looks good on our Laborers!

From learning about new wellness tools to connecting with resources that support the whole family, the WOW experience is all about showing up for YOU.

Our members are tapping into the WOW App, exploring benefits like Gro+ and Noom, earning wellness points, and taking steps toward healthier habits every day. 💪🏾🧡

And this is just the beginning.

📲 Haven’t downloaded the app yet?
Get started today at www.myldcwellness.com

⚽️🥅⚽️ Are you ready to Kickstart Your Health? Come join us for the inaugural Kickstart Your Health Soccer Tournament! 🏟️...
05/15/2026

⚽️🥅⚽️ Are you ready to Kickstart Your Health? Come join us for the inaugural Kickstart Your Health Soccer Tournament! 🏟️Come watch teams compete and learn about the health benefits of playing soccer from some of the DMV’s greatest players. Soccer, or football as it’s called in many parts of the world, is a sport with a rich history, captivating billions of fans across the globe. It’s more than just a competitive game; it’s a full-body workout that provides numerous physical and mental health benefits. Soccer involves various elements of physical exertion, including running, sprinting, jumping, and kicking. These movements target different muscle groups and enhance cardiovascular fitness, flexibility, and coordination. It is this diversity in movement that makes soccer one of the most comprehensive sports for improving health.

📅**Friday, May 15th, 2026
⏰**6:00PM - Free Health Fair 👩🏽‍⚕️🩺❤️
⏰**7:00pm 🏟️
📍Long Bridge Park
475 Long Bridge Dr.
Arlington, VA 22202

Sometimes improving your mental well-being starts with one small change. More rest. Better balance. Less stress. Taking ...
05/13/2026

Sometimes improving your mental well-being starts with one small change. More rest. Better balance. Less stress. Taking time for yourself. Checking in mentally before burnout hits.

No matter where you are in your journey, your mental wellness matters.

💬 What’s one habit you want to improve for your mental wellbeing?
We want to hear from YOU.

👉 Head to our stories and answer today’s poll.

And don’t forget...resources like Gro+, guided wellness Journeys, and mental health support are available through the WOW App.

📲 Download the app today at www.myldcwellness.com

05/11/2026

🧠💚 May is Mental Health Awareness Month, and sometimes the first step is just starting.

Inside the WOW App, powered by Personify Health, you can explore guided wellness Journeys designed to support the whole you, including Mental Health & Wellbeing.

Whether you’re working on stress management, creating healthier routines, finding balance, or just taking more intentional time for yourself, there’s a Journey that can help you get started. EARN points toward your wellness rewards!

✨ Small steps matter. Progress matters. Our Laborers Matter!

📲 Download the WOW App today at www.myldcwellness.com and explore the Journeys waiting for you.

Did YOU KNOW?? W.O.W app (World of Wellness) powered by Personify Health.By completing healthy activities like daily, wa...
05/10/2026

Did YOU KNOW?? W.O.W app (World of Wellness) powered by Personify Health.

By completing healthy activities like daily, walking, sleeping, tracking healthy habits, and completing biometrics. You can earn up to $100 per quarter and a total of $400 per year!!!

Rewards are typically earned through points, which unlock levels and rewards cash that can be redeemed for gift cards.

For more information call 215-925- 5327 or email: [email protected]

Download the W.O.W App today at: www.myldcwellness.com


💪🏽💪🏽


personify_health

LDC Health & Safety Fund is proud to support this important conversation through L.E.A.N. (Laborers Escaping Adversity N...
05/09/2026

LDC Health & Safety Fund is proud to support this important conversation through L.E.A.N. (Laborers Escaping Adversity Now). Being connected gives us strength, because it means we are not alone in building a stronger, safer industry, and in creating a safe, supportive environment for our workers. We are responsible for the well-being and safety of everyone on every job site. That means we must be able to see the signs of struggle that can impact safety and productivity, and know when and how to be there for each other. It also means ensuring our workers are equipped with the resources and support they need to work safe every day.

In the World of Wellness, one of the 7 Pillars of Wellness is mental wellness. Join and for a free webinar featuring real stories and honest conversation from Laborers who lived through the struggle of mental health.

2 Opportunities 📞
🗓️ **May 12, 2026** - 7PM EST
🗓️ **May 13, 2026** - 10PM EST

No judgement, No pressure.
Please note: Registration and participation are anonymous. Scan QR code to register

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Philadelphia, PA

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+12159255327

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