Strengthening Health Institute

Strengthening Health Institute Founded in 1997, we are a non-profit education center located in Philadelphia dedicated to promoting health and well-being through plant-based nutrition.

The Strengthening Health Institute (SHI) was founded in 1997 by Denny Waxman to teach others how to create lasting health through a plant-based diet and lifestyle practices (also known as ). In 2002, SHI was incorporated as a 501(c)3 non-profit school with a mission to:
- Demystify and simplify Macrobiotics to allow access to a much larger number of people.
- Create the model for Macr

obiotic education for the present and future to move Macrobiotics into the mainstream.
- Empower people to make their own wise choices for lifestyle and health.

🥶 Record-breaking cold. Cozy cravings on high. Let’s talk about it on February 24 @ 6 PM ET! Winter comfort eating is hu...
02/17/2026

🥶 Record-breaking cold. Cozy cravings on high. Let’s talk about it on February 24 @ 6 PM ET!

Winter comfort eating is human. Instead of guilt or restriction, let’s explore what your cravings are really telling you and how to move into spring feeling balanced and empowered.

What are you craving? 👀 Register Here: tinyurl.com/2b5mzrfj

Who says you can’t indulge in sweets and still maintain a healthful diet? Take a peek at Susan’s poached pears recipe. I...
02/16/2026

Who says you can’t indulge in sweets and still maintain a healthful diet? Take a peek at Susan’s poached pears recipe. It’s the perfect way to warm those wintry blues while keeping your blood sugar happy.

Poached pears are a comforting, nutritious dessert perfect for the cold season, offering gentle sweetness, warmth, and easy digestion without heaviness.

Don’t miss "Festive Bites" with Susan next Tuesday. It's a FREE holiday cooking class packed with easy, irresistible rec...
12/11/2025

Don’t miss "Festive Bites" with Susan next Tuesday. It's a FREE holiday cooking class packed with easy, irresistible recipes! Need a few last-minute ideas to please the crowd? Register below and become the life of the party!

Registration: tinyurl.com/3d9ats43

Address

1940 S 10th Street
Philadelphia, PA
19148

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 2pm

Telephone

+12159482397

Website

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