Transitioning Thru Trauma To Triumph

Transitioning Thru Trauma To Triumph Transitioning Thru Trauma To Triumph is committed to preventing/advocating for domestic violence.

💜 8 Signs of Domestic Violence I Wish More People Talked About 💜As someone who’s survived it… I need people to understan...
05/19/2026

💜 8 Signs of Domestic Violence I Wish More People Talked About 💜

As someone who’s survived it… I need people to understand domestic violence isn’t always just a black eye. Sometimes the bruises are emotional, mental, financial, & hidden behind a smile.

Here are some common signs:

1️⃣ Constant put downs, humiliation, or being made to feel “crazy”
2️⃣ Controlling who you talk to, where you go, or what you wear
3️⃣ Going through your phone, social media, or tracking your location obsessively
4️⃣ Explosive anger, intimidation, punching walls, or making you feel afraid
5️⃣ Physical harm like pushing, grabbing, choking, hitting, or blocking exits
6️⃣ Financial control — keeping you broke, dependent, or unable to leave
7️⃣ Isolation from family & friends little by little
8️⃣ Apologizing after abuse, promising change, then repeating the cycle again

A lot of us stayed longer because we didn’t recognize the signs early enough… or because we were trying to survive the best way we knew how.

If this sounds familiar to you or someone you love, please know you are NOT alone. There is life, healing, peace, & freedom on the other side. 💜

🗣️As a domestic violence survivor myself, I know firsthand how much having a safety plan matters. 💜. I created this safe...
05/07/2026

🗣️As a domestic violence survivor myself, I know firsthand how much having a safety plan matters. 💜. I created this safety plan thru my nonprofit Transitioning Thru Trauma To Triumph for other dv victims.

When you’re in survival mode, it’s hard to think clearly. Having a plan ahead of time, important documents together, a trusted person to call, a code word, emergency money, or even just knowing where you can safely go — can make all the difference 💎

Start somewhere. Your safety matters. Your peace matters. YOU matter. 🙏🏽

If you’re currently in a situation or know someone who is, please don’t ignore the signs. Preparation can save lives.

📞 National Domestic Violence Hotline: 800-799-7233
📱 Text START to 88788

Your next chapter is going to be so beautiful 💯. You are going to feel peace. You are about to finally exhale, knowing j...
12/06/2025

Your next chapter is going to be so beautiful 💯. You are going to feel peace. You are about to finally exhale, knowing just how far you have come 🙏🏻. You are going to see why things happened the way they did. The weight on your back is about to be lifted💪🏼. You will be light again. You are about to build a life that you won't need to escape from 💎🫶🏻 🙌🏼

11/19/2025

✨💜 Holiday Reminder for Our Sisters 💜✨

The holidays can be joyful… BUT they can also feel heavy for women who are hurting/healing!!

If this season feels different for you, PLEASE KNOW 🗣️🔽

You are not ALONE 🫂. You are NOT WEAK 💪🏼.
You are not INVISIBLE. ✖️👤. YOU ARE IMPORTANT
🤌🏼👏🏼🫶🏻♥️💯
Your peace 🧘🏼‍♀️matters.
YOU 💁🏼‍♀️matter🚩💃🏼OWN THAT!!!

PROTECT your energy, everyone CAN’T GO W/ YOU, give yourself GRACE, DON’T chase PERFECT, choose HAPPY (sounds easy, but its SO HARD)choose YOU — even if it’s for the 1ST TIME EVER 💁🏼‍♀️

If you need support & or resources, my DMs are open!!
You never have to walk this journey alone. 💜✨ 🫂💕 🙏🏻

I don’t ask for much, but I’m not too proud to ask either 💯!! Oct. is domestic violence awareness month & all my help/ef...
10/15/2025

I don’t ask for much, but I’m not too proud to ask either 💯!! Oct. is domestic violence awareness month & all my help/efforts for assisting dv victims/survivors thru my nonprofit Transitioning Thru Trauma To Triumph , both female & male, depend on donations. If you’ve ever been, or know someone affected by dv, you know it’s no joke & a hard cycle to break alone 💯. No amount is too small & all is appreciated 🙏🏻. Thank you in advance.

Oct. is Domestic Violence Awareness month 💜
10/01/2025

Oct. is Domestic Violence Awareness month 💜

ALWAYS a pleasure to talk to the youth of Youthsleftbehind Corp. I was a troubled youth & wish I had someone to pour int...
09/24/2025

ALWAYS a pleasure to talk to the youth of Youthsleftbehind Corp. I was a troubled youth & wish I had someone to pour into me. We talked about domestic violence & how you should treat others w/respect & show support. We even talked about adult careers etc. If you can be to someone else, that person that you needed @ 1 point in life, you should 💯.Thank you Hassan, for the opportunity 🙏🏻

09/22/2025

Strength isn't measured by the pain you endure, but by the courage it takes to walk away from what no longer serves you 💪💜

08/21/2025

Walking away from abuse doesn’t make you weak, it shows just how strong you truly are. Everyone deserves safety, respect, & peace.

Leaving an abusive relationship takes incredible courage. 💪 Whether you are a man or a woman, choosing peace & safety is never something to be ashamed of—it’s a brave step toward healing. 💙

If you or someone you know is struggling, please know you’re not alone💯. Reach out to a trusted friend, family member, or a local support line. You deserve to live free from fear & filled with hope. 🌟

📞 National Domestic Violence Hotline: 1-800-799-SAFE (7233)
💬 Text “START” to 88788
🌐 Chat live at thehotline.org

08/21/2025

🔊I found a journal of mine from 10 yrs ago, @ 38 yrs old, & to see where I am today, had me in tears, thought I’d share 💎. I might share some more🤷🏼‍♀️. Hope it helps someone 🙏🏻.

1. You're still living in the good old days.
Time to admit it. It's true. They’re gone. Time to move on!!

2. The trauma you think is too much for people?
Your honesty about it will save someone's life someday.

3. Right now you worry a lot about saying the wrong thing. Later, you will worry about all the things you wish you had said.

4. You will never stop being “too much”, like they say. You'll just get better at being too much. And prouder of it.

5. Every time you think you're drowning, you're actually teaching yourself to swim toward better shores.

6. Right now your knees work. Your bladder works. Quit whining about your body. Someday you will cherish every imperfect inch of it.

7. You're not behind. You're inside a much larger story that's still being written.

08/19/2025

💔 A Gentle Reminder 💜

When you’re in a relationship, especially an unhealthy one, it’s easy to forget about yourself. But you still matter.

👉 Self-care is not a luxury—it’s survival. Rest, eat, breathe, & take small steps each day just for YOU.
👉 Self-love is knowing you deserve kindness, safety, & peace—not pain, fear, or control.
👉 Remember, love should never hurt. If it does, it’s not love.

Even if someone has tried to tear you down, your worth hasn’t changed. You are valuable, you are loved, & you deserve a life free from abuse. 💎

Address

PO BOX 13203
Pensacola, FL
32506

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+18504497868

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