Hansavedas Fellowship

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Santa Barbara, CA
Hansavedas Fellowship

Monastery and headquarters located in Penn Valley, California. Official page of the 501 (c) (3) Nonprofit, Self Enquiry Life Fellowship. hansavedas.org

US Nonprofit sharing the unbroken siddha teachings of Himalayan yoga and meditation, Sanskrit chanting, and spiritual philosophy under the guidance of His Holiness Swami Vidyadhishananda.

08/28/2026

Explore Ayurveda through the lens of epigenetics and discover practical approaches to diet, fasting, breath, metabolic health, therapeutic oils, herbs, and more.

Join His Holiness Swami Vidyadhishananda in Houston for a rare, hands-on workshop drawing from his connection to the Varanasi tradition of Dhanvantari, the Lord of Ayurveda.

With five hours of direct teaching, recipes, practical guidance, and an Ayurvedic meal, you’ll leave with knowledge and practices you can bring into your own home and daily life.

📅 Sunday, August 30
⏰ 9:00 AM–4:00 PM
📍 Eternal Gandhi Museum Houston
🥗 Ayurvedic lunch included
🎟️ $350 - register here: https://loom.ly/guSTNqE

08/27/2026

What does Ayurveda look like when it leaves the page and enters the kitchen, the body, and everyday life?

This hands-on workshop goes into the details.

Participants will explore topics including high-prana foods, plant-based protein, making lentils more digestible, cooking with nutraceuticals such as curry leaf, selecting grains, fasting principles, breath and metabolic practices, and other traditional Ayurvedic approaches to daily living.

Led by His Holiness Swami Vidyadhishananda, Epigenetic Principles of Ayurveda is designed to turn philosophy into something practical.

📅Sunday, August 30th
🕘9:00 AM–4:00 PM
📍Eternal Gandhi Museum Houston

Learn more & register: https://loom.ly/guSTNqE

08/26/2026

What does an eclipse invite us to notice?

Tomorrow night, as the Full Moon moves deep into the Earth’s shadow, take a few moments to step away from the noise of daily life. Sit quietly. Observe the sky. Notice what arises within.

Thursday, August 27-28th | Lunar Eclipse 🌕
Read the full article to explore the astronomical event, its significance in Vedic tradition, and why eclipses have long been regarded as important times for contemplative practice.

🔗 Read full article here: https://loom.ly/rUUUmVM

08/25/2026

What happens when Ayurveda meets epigenetics?

This workshop explores how food, daily rhythms, breath, and lifestyle can influence gene expression—and how these principles can be applied in everyday life for well being.

Led by His Holiness Swami Vidyadhishananda, the day combines traditional Ayurvedic knowledge with practical application, offering rare insights for both individuals and health professionals.

The program is approved for CME credit, making it especially valuable for physicians, healthcare practitioners, and health-adjacent professionals seeking to broaden their understanding of traditional approaches to health and lifestyle.

August 30 | Eternal Gandhi Museum Houston
9:00 AM–4:00 PM
Registration: $350
hansavedas.org/events

08/24/2026

Your DNA may be inherited. But gene expression is dynamic.

Food, environment, and lifestyle are among the factors that can influence gene expression. On August 30, Epigenetic Principles of Ayurveda explores these ideas through an Ayurvedic lens and asks a fascinating question:

How might an ancient system of wellness be understood alongside what we now know about epigenetics?

Join His Holiness Swami Vidyadhishananda in Houston for a full-day exploration of Ayurveda, daily living and practical wellness.

📍August 30 | 9 AM–4 PM | Eternal Gandhi Museum Houston
🎟️Registration: $350
🔗https://loom.ly/guSTNqE

08/21/2026

What actually happens at Stimulating the Vagus Nerve?

This is a hands-on workshop, not simply a lecture.

Participants will explore:
• Bhrāmari pranayama
• Deep Ujjāyī breathing
• Yogic postural exercises
• Ayurvedic approaches to the gut-brain connection
• Traditional Himalayan Yoga cold-water practices

Registration also includes up to 3.5 hours of direct guidance, reading handouts, 3 months of access to a digital library of breathwork practices, and a light vegetarian lunch.

August 23 | Eternal Gandhi Museum Houston
9:00 AM–2:30 PM
https://loom.ly/zOfrz60

08/19/2026

Stress is not only something we experience in our thoughts. The body responds, too.

On August 23 in Houston, His Holiness Swami Vidyadhishananda leads Stimulating the Vagus Nerve: Stress Relief through Yoga and Ayurveda, an experiential workshop exploring traditional practices related to breath, movement, the gut-brain connection, and the body’s stress response.

Participants will be guided through practices including pranayama, yogic postural exercises, Ayurvedic approaches, and traditional cold-water techniques.

🌻Sunday, August 23rd
🕗 9:00 AM–2:30 PM
📍Eternal Gandhi Museum Houston
🔗 Register: https://secure.qgiv.com/for/vegasnerveworkshop/event/houston-egmh/

08/17/2026

What can ancient wisdom teach us about managing modern stress?

For thousands of years, Yoga and Ayurveda have explored the relationship between breath, body and mind. Today, modern science is discovering more about the same intricate connections—including the role of the vagus nerve in the body’s stress response and gut-brain communication.

What happens when we bring these perspectives together?

Join His Holiness Swami Vidyadhishananda for an experiential workshop exploring traditional Himalayan practices for supporting the nervous system, including pranayama, yogic movement, cold-water practices and Ayurvedic approaches to daily life.

Stimulating the Vagus Nerve: Stress Relief through Yoga and Ayurveda
🗓️ Sunday, August 23 | 9am - 2:30pm
📍 Eternal Gandhi Museum Houston

Learn more and register: https://secure.qgiv.com/for/vegasnerveworkshop/event/houston-egmh/

08/14/2026

Modern life keeps many of us in a near-constant state of stimulation—work demands, screens, information overload, and the pressures of everyday life.

Can you train your nervous system to better handle stress?

The vagus nerve plays an important role in the body’s stress response and its ability to return to a balanced state.

In this hands-on workshop, His Holiness Swami Vidyadhishananda will share time-tested practices from Yoga and Ayurveda that can be applied to modern life to support nervous-system regulation, relaxation, and resilience to stress.

You will learn:
✦ Bhrāmarī prāṇāyāma
✦ Khecarī mudrā
✦ Ujjāyī breathing
✦ Postural exercises
✦ Cold-water practices
✦ Ayurvedic diet and daily-care practices

Stimulating the Vagus Nerve: Stress Relief through Yoga & Ayurveda
📅 Sunday, August 23 | 9:00 AM–2:30 PM
📍 Eternal Gandhi Museum Houston
🥗 Vegetarian lunch included

Register: https://secure.qgiv.com/for/vegasnerveworkshop/event/houston-egmh/

08/13/2026

Can you train your nervous system to better handle stress?

The vagus nerve plays an important role in the body’s response to stress. In this hands-on workshop, His Holiness Swami Vidyadhishananda will share practical techniques from Yoga and Ayurveda that support the body's response to stress and regulate the nervous system. You will learn:

✦ Bhramari pranayama
✦ Khecari mudra
✦ Ujjayi breathing
✦ Postural exercises
✦ Cold-water practices
✦ Ayurvedic diet and daily-care practices

Stimulating the Vagus Nerve: Stress Relief through Yoga & Ayurveda
📅 Sunday, August 23 | 9:00 AM–2:30 PM
📍 Eternal Gandhi Museum Houston
🥗 Vegetarian lunch included

Register: https://secure.qgiv.com/for/vegasnerveworkshop/event/houston-egmh

Address

PO Box 1210
Santa Barbara, CA
95946

Telephone

+19095436003

Website

http://hansavedas.org/, http://sambhala.hansavedas.org/, https://hansavedas.academy/, http://bookstore.hansavedas.org/

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