06/16/2026
Enjoy simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, balance, and flexibility. We’ll use movement and breath to strengthen and stretch, as well as to relax and rejuvenate. Appropriate for beginners, and those with more yoga experience. Register here: https://nypenfieldweb.myvscloud.com/webtrac/web/search.html?display=detail&FMID=151682310&Module=AR&_csrf_token=jf6Z00670L6X2433193H2N5N706B58406R5S4K4O57736V4W4F6I095I5X5P6A636M4V5F5U0F5I5S5J4C1K5T4E6G5G174M475M6D0T5T5U6C5B6G724Q53690H5N4Y4W