Asian Mental Health Project

Asian Mental Health Project Events here: https://linktr.ee/asianmentalhealthproject

The Asian Mental Health Project utilizes multimedia storytelling to increase visibility of mental health issues in Asian communities and provide tangible resources.

INTRODUCING, SOUNDSCAPE AND SONG 🎶 a free music therapy session for Asian women & femmes led by MT-BCs: Sarah Mori and R...
06/18/2026

INTRODUCING, SOUNDSCAPE AND SONG 🎶 a free music therapy session for Asian women & femmes led by MT-BCs: Sarah Mori and Risa Isogawa.

Exploring Authentic Expression through Soundscape and Song is a free music therapy session led by Board Certified Music Therapists, Sarah Mori and Risa Isogawa. Through a series of active music making practices, soundscaping and creating a container of safety and belonging, we’ll explore how to express our emotions through sound and storytelling. No prior music experience is necessary.

This FREE in-person workshop hosted at Groundfloor Echo Park is a 90-minute music therapy session.

Sign up at luma.com/amhp-awf 🥁

We extend our deepest gratitude to the Asian Pacific Community Fund (APCF) for supporting this event through the Asian Women Leaders in Philanthropy grant.

Ways to Combat Burnout and Emotional Stress. 🐚 the Carers is back next Tuesday. This free peer wellness group is for any...
06/17/2026

Ways to Combat Burnout and Emotional Stress. 🐚 the Carers is back next Tuesday. This free peer wellness group is for anyone who cares for others.

In this session, we will discuss ways to combat burnout in order to sustain ourselves.

The Carers is a peer wellness group for Pan Asian caregivers, community leaders, organizers, and helping professionals in the diaspora wanting to tend to our own needs and plant roots in a supportive community that nourishes us. We welcome those of us who carry visible or invisible labor for our families and communities. The group will incorporate Expressive Arts, somatic and traditional healing, and open sharing.

Join us bi-weekly on Tuesday @ 5 - 6 pm Pacific to exhale and let go of what you’ve been holding on to while taking in communal nourishment to sustain you.

You must be 18+ to join this group. Sign up for all groups here: luma.com/amhp-thecarers

Pride at the Library with Pickles?! For free?! Sign us up! 🏳️‍🌈❤️🥒Pickle the Rainbow is a family friendly pickling demo ...
06/17/2026

Pride at the Library with Pickles?! For free?! Sign us up! 🏳️‍🌈❤️🥒

Pickle the Rainbow is a family friendly pickling demo and tasting, introducing folks to basic concepts in fermentation and vinegar pickling for the home kitchen. Pickle program host, fermented food advocate and cooking instructor, Jess Wang brings extra pickling tips and insight drawn from her family’s diasporic Chinese culinary heritage. Samples of pickles will be provided.

📸 Photography of Jessica Wang by Kaya Blaze

Come celebrate Pride at the Chinatown Branch Library | LAPL ! Bring your favorite LGBTQIA+ book or other literature to share about, and check out new books on the shelves.

Join us for Drag Storytime, Rainbow Pickling Demo with Gu Grocery, Juneteenth & Black History teachings, crafts and more to be revealed!

Free RSVP at luma.com/qamhc 📚❤️

Proud Asian Men is back TOMORROW! What does you relationship to family look and feel like at the moment?PAM is a free, b...
06/15/2026

Proud Asian Men is back TOMORROW! What does you relationship to family look and feel like at the moment?

PAM is a free, bi-weekly peer wellness group led by Lowhi & proudasianmen 🫂

sign up in our bio! 🖊️

Now and always, we need to learn about Juneteenth and Pride 🏳️‍🌈 Join Dr. Larry Ray Hygh Jr at Chinatown Branch Library ...
06/15/2026

Now and always, we need to learn about Juneteenth and Pride 🏳️‍🌈

Join Dr. Larry Ray Hygh Jr at Chinatown Branch Library | LAPL on June 20th for Pride at the Library.

Rainbow Soul: Freedom Road 🌈
A Juneteenth and Pride Month Conversation on Identity, Liberation, and Belonging

Rainbow Soul: Freedom Road explores the intersection of Juneteenth, Pride Month, and mental health through personal experiences combining history, storytelling, and reflection we will examine identity, resilience, belonging, and the ongoing pursuit of freedom in our communities and ourselves.

Led by Larry Ray Hygh Jr - Dr. Hygh is an assistant professor in the Communication Department at California State University Dominguez Hills in the advertising and public relations program. 📚

Come celebrate Pride at the Chinatown Branch LA
Public Library! Bring your favorite LGBTQIA+ book or other literature to share about, and check out new books on the shelves.

Join us for Drag Storytime with Aiana Shaw, Rainbow Pickling Demo with Chinese Taiwanese Grocery & Deli, Los Angeles📍 菇姑雜貨店 , Juneteenth & Black History teachings, crafts and mental health resources!

📋sign up and celebrate with us at luma.com/qamhc 💖

IN ONE WEEK 🌈 join Aiana Shaw for Drag Storytime📕 Aiana Shaw is a Filipina drag queen based in Los Angeles, CA. Known fo...
06/14/2026

IN ONE WEEK 🌈 join Aiana Shaw for Drag Storytime📕

Aiana Shaw is a Filipina drag queen based in Los Angeles, CA. Known for her fiery moves and high-energy performances, this diva is ready to captivate your hearts and show you why the Philippines is home for world-class talent. Hope you’re ready ‘cause it’s finally SHAWtime!

Celebrate Pride in Chinatown LA. 💖 The 3rd pride celebration at Chinatown Branch Library, Asian Mental Health Project is proud to present PRIDE AT THE LIBRARY.

An inclusive event for folks of all ages, PRIDE AT THE LIBRARY aims to celebrate QTBIPOC community and voices. Featuring drag storytelling, rainbow pickling, a Juneteenth and Black History Lesson, free boba and community resources, this is the wholesome Pride event you’ve been waiting for all year long. We can’t wait to see you soon!

Sign up at luma.com/qamhc 🌈❤️

Heart Check Part Two: Relationship Standards ❤️When a want becomes a need becomes a standardDue to popular demand, on Mo...
06/12/2026

Heart Check Part Two: Relationship Standards ❤️
When a want becomes a need becomes a standard

Due to popular demand, on Monday June 15, we’ll be continuing our conversation about our relationship wants and needs to clarify our relationship standards and help uphold our personal values. Asian Women and Femmes Peer Wellness Group is a space for individuals who identify as Asian Women/Femme Asian Folks to connect with their community and discuss taboo topics related to identity, sexuality, and mental health. 

**NEW BIWEEKLY TIME OF 5:30PM PST / 8:30 PM EST**

Asian Women and Femmes Peer Wellness Group is a space for individuals who identify as Asian Women/Femme Asian Folks to connect with their community and discuss taboo topics related to identity, sexuality, and mental health.
Educational topics will be presented by two professionals followed by open discussion. You must be 18 years or older to join. Please review the disclaimers in the sign-up sheet before signing up. 

This group is lead by Danielle Espinosa, MS, LMFT & Jess, OTR/L, CSOT
Sign up at https://luma.com/amhp-awf

STAY IN, CHECK IN TONIGHT 💙 Join AMHP for a FREE community wellness circle and learning session…Stay in, Check-in is a f...
06/10/2026

STAY IN, CHECK IN TONIGHT 💙 Join AMHP for a FREE community wellness circle and learning session…

Stay in, Check-in is a free community wellness and learning session by Asian Mental Health Project. Invitations are sent by 4PM the day of each session.

⚡️With: Dr. Lindsay Kwock Hu
⚡️Topic: Holding It All Together: Burnout, Health, and the Hidden Cost of Being the Responsible One
⚡️When: Wednesday, 6.10.26 at 5:30 PST/8:30PM EST

Many Asian American women are known as the ones who get things done - at work, at home, and for everyone around them. In this personal and reflective session, Dr. Lindsay Kwock Hu shares how burnout and health challenges became a wake-up call, leading her to examine the expectations she had carried for years. Together, participants will explore the hidden costs of always being the responsible one and consider what becomes possible when they begin making space for their own needs.

-
WHAT TO EXPECT AT STAY IN, CHECK-IN
5:30PM - Doors Open
5:35PM - Group introductions
5:40PM - Open Feelings Share from Participants
6:10PM - Facilitation From Guest Speaker
6:50PM - Closing & Questions

Celebrate Pride in Chinatown LA 🌈 💖 Asian Mental Health Project, & Friends of Chinatown Library are proud to present PR...
06/08/2026

Celebrate Pride in Chinatown LA 🌈 💖 Asian Mental Health Project, & Friends of Chinatown Library are proud to present PRIDE AT THE LIBRARY.

An inclusive event for folks of all ages, PRIDE AT THE LIBRARY aims to celebrate QTBIPOC community and voices. Featuring a q***r book showcase, drag storytelling, rainbow pickling, a lecture on Juneteenth and community resources, this is the wholesome Pride event you’ve been waiting for all year long. We can’t wait to see you soon!

PROGRAMMING ✨

12:00 - Event Begins

12:05 - Drag Storytelling with

1PM - Rainbow Pickling with

2:00 - Rainbow Soul - Freedom Road, a Juneteenth learning session with Dr. Larry Hygh

- ALL DAY -

Resources from:

LA Department of Transportation
la

📸 Photobooth

🌸 Arts & Craft Activities

🌈 Q***r Community

Burnout/Compassion Fatigue is REAL. 🐚 THE CARERS IS BACK NEXT TUESDAY. This free peer wellness group is for anyone who c...
06/04/2026

Burnout/Compassion Fatigue is REAL. 🐚 THE CARERS IS BACK NEXT TUESDAY. This free peer wellness group is for anyone who cares for others.

In this session, we will identify the symptoms of burnout/compassion fatigue for each of us.

The Carers is a peer wellness group for Pan Asian caregivers, community leaders, organizers, and helping professionals in the diaspora wanting to tend to our own needs and plant roots in a supportive community that nourishes us. We welcome those of us who carry visible or invisible labor for our families and communities. The group will incorporate Expressive Arts, somatic and traditional healing, and open sharing.
Join us bi-weekly on Tuesday @ 5 - 6 pm Pacific to exhale and let go of what you’ve been holding on to while taking in communal nourishment to sustain you.

You must be 18+ to join this group. Sign up for all groups here: luma.com/amhp-thecarers

Address

514 N Lake Ave #B
Pasadena, CA
91101

Website

Alerts

Be the first to know and let us send you an email when Asian Mental Health Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Asian Mental Health Project:

Shortcuts

Share

Category