Asian Mental Health Project

Directions Website Contact the organization

Asian Mental Health Project Events here: https://linktr.ee/asianmentalhealthproject

The Asian Mental Health Project utilizes multimedia storytelling to increase visibility of mental health issues in Asian communities and provide tangible resources.

community care, by and for Palestinians ❤️ Join Asian Mental Health Project’s free Palestinian Affinity Group.A 10-week ...
10/11/2026

community care, by and for Palestinians ❤️ Join Asian Mental Health Project’s free Palestinian Affinity Group.

A 10-week closed support group designed to provide a safe and compassionate space for Palestinians to share their experiences related to the Genocide in Gaza.
Goal is to build a strong sense of community and solidarity among participants. To foster resilience through shared narratives and coping strategies.

This is a support group for people of Palestinian ancestry. We honor the necessity of efforts toward collective solidarity and the value in open shared spaces united in strength and struggle. This group was birthed in response to the request to also provide a space for specificity – to collectively sit beside and explore the nuances of shared identity for those who are Palestinian.

This group is led by Nawal Rashid, AMFT and Hilda Massoud, LCSW.

Virtual Space- Cameras must be on to join.

In light of the sexual violence at Cornell, we are coming together as a community of Asian men to learn about Sexual Vio...
10/05/2026

In light of the sexual violence at Cornell, we are coming together as a community of Asian men to learn about Sexual Violence Prevention, Intervention and Support led by Dr. Cheryl Tien. Survivors deserve a safer tomorrow and we are showing up in service of that vision.

Tomorrow, join proudasianmen for our bi-weekly men’s wellness circle. Sign up in proudasianmen OR Asian Mental Health Project bio ❤️

Asian women & femmes…make chopsticks with us 🥢🪵 Discover the cultural diversity and everyday beauty of chopsticks while ...
10/03/2026

Asian women & femmes…make chopsticks with us 🥢🪵 Discover the cultural diversity and everyday beauty of chopsticks while crafting a pair of your own. In this 3 hour hands-on workshop, you’ll learn about chopstick styles from different cultures and design a set tailored to your dining preferences, cultural influences, and favorite foods.

Working with walnut, cherry, or maple, you’ll shape your chopsticks using a Japanese hand plane, sand them to a smooth finish, and (time-allowing) add a personal touch through optional laser engraving and your choice of finish. By the end, you’ll leave with a special handmade pair along with foundational woodworking knowledge and hand tool skills.

If you have impaired vision and/or motor skills, please reach out to Ali at [email protected] ahead of time so we can make adjustments to support your needs.

All tools and materials are provided. No prior experience required. Ages 13+. Spots very limited!

We extend our deepest gratitude to the Asian Pacific Community Fund (APCF) for supporting this event through the Asian Women Leaders in Philanthropy grant.

a free wellness retreat for Asian women & femmes (because YOUR wellbeing is so important ✨) Asian Mental Health Project ...
10/01/2026

a free wellness retreat for Asian women & femmes (because YOUR wellbeing is so important ✨)

Asian Mental Health Project Presents RADICAL RADIANCE, our second annual free Asian Women & Femmes Wellness Retreat.

​As Asian women, our joy, relaxation and mental health are sacred. This free retreat aims to nourish our bodies, souls and minds. ❤️

sign up at lu.ma/amhp-awf

​🌸 SCHEDULE COMING SOON 🌸

​Asian Women and Femmes Peer Wellness Group is a space for individuals who identify as Asian Women/Femme Asian Folks to connect with their community and discuss taboo topics related to identity, sexuality, and mental health.

​We extend our deepest gratitude to the Asian Pacific Community Fund (APCF) for supporting this event through the Asian Women Leaders in Philanthropy grant.

STAY IN, CHECK IN TOMORROW 🌈 💙Money, Mindset, and the Identity We Inherited. Join AMHP for a FREE community wellness cir...
09/29/2026

STAY IN, CHECK IN TOMORROW 🌈 💙Money, Mindset, and the Identity We Inherited. Join AMHP for a FREE community wellness circle and building session…

Stay in, Check-in is a free community wellness and learning session by Asian Mental Health Project. Invitations are sent by 4PM the day of each session.

⚡️With: Dr. Lindsay Kwock Hu
⚡️Topic: Money, Mindset, and the Identity We Inherited
⚡️When: Wednesday, 9.30.26 at 5:30 PST/8:30PM EST

Growing up, Lindsay learned from her parents to operate with a save, save, save mindset: never spending more than you make, and never spending on yourself, no matter how much they had. Her mother was no exception. Women, in that world, weren’t the money builders. They were there to support, never the main characters, and they certainly didn’t make the decisions or the money.

This workshop is that testimony: the real, unfinished story of unlearning an identity that told her women weren’t meant to build or pursue their version of freedom. This workshop is about building your own relationship to money.

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WHAT TO EXPECT AT STAY IN, CHECK-IN
5:30PM - Doors Open
5:35PM - Group introductions
5:40PM - Open Feelings Share from Participants
6:10PM - Facilitation From Guest Speaker
6:50PM - Closing & Questions

STAY IN, CHECK IN TONIGHT 🌈 💙 Town Hall & Community Building SessionJoin AMHP for a FREE community wellness circle and b...
09/23/2026

STAY IN, CHECK IN TONIGHT 🌈 💙 Town Hall & Community Building Session

Join AMHP for a FREE community wellness circle and building session…

This week, we’re all ears! We want to learn about your needs and how Asian Mental Health Project can build programming and capacity for the needs of our communities.
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WHAT TO EXPECT AT STAY IN, CHECK-IN TOWN HALL
5:30PM - Doors Open
5:35PM - Group introductions & Guidelines
5:40PM - Town Hall & Community Mapping
6:30PM - Closing & Questions

Stay in, Check-in is a free community wellness and learning session by Asian Mental Health Project. Invitations are sent by 4PM the day of each session.

Free men’s wellness circle tomorrow 🫂 what was your childhood dream? What is your relationship to the dream today?Proud ...
09/21/2026

Free men’s wellness circle tomorrow 🫂 what was your childhood dream? What is your relationship to the dream today?

Proud Asian Men is a free, bi-weekly peer wellness circle that unpacks masculinity, mental health and more.

Our next session is 9/22/26 - sign up with the link in Asian Mental Health Project and proudasianmen bio! 🔗

When you are struggling emotionally, who is the first person you call, and why? (If no one, why not?)Proud Asian Men is ...
09/07/2026

When you are struggling emotionally, who is the first person you call, and why? (If no one, why not?)

Proud Asian Men is back tomorrow! Our next session is on 9/8/2026

A space for those who identify as Asian men or masc-identifying Asian folks to check in with themselves and their community.

Led by Lowhi & proudasianmen , this peer space explores how cultural backgrounds and masculinity affect how we interact with the world.

Must be 18+ to join.

STAY IN, CHECK IN TONIGHT 🌈 💙 Join AMHP for a FREE community wellness circle and learning session…Stay in, Check-in is a...
09/02/2026

STAY IN, CHECK IN TONIGHT 🌈 💙 Join AMHP for a FREE community wellness circle and learning session…

Stay in, Check-in is a free community wellness and learning session by Asian Mental Health Project. Invitations are sent by 4PM the day of each session.

⚡️With: with Jalpa Vaidya Patel, LCSW
⚡️Topic: Inspiring Cultural Curiosity in Your Mental Health Journey
⚡️When: Wednesday, 9.2.26 at 5:30 PST/8:30PM EST

Ground. Ask. Celebrate. is rooted in the belief that every person carries a story worth honoring. We ground ourselves in acknowledging the land and lineage we come from, we ask with genuine curiosity about our lives and experiences, and we celebrate the cultural richness already present in every community we’re part of. This framework invites cultural curiosity into our mental health journey — recognizing that healing, like culture, is never one-size-fits-all. Curiosity about where we come from, and where others come from, opens space for identity, ancestry, and belonging to be honored as part of the healing process, not separate from it.

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WHAT TO EXPECT AT STAY IN, CHECK-IN
5:30PM - Doors Open
5:35PM - Group introductions
5:40PM - Open Feelings Share from Participants
6:10PM - Facilitation From Guest Speaker
6:50PM - Closing & Questions

Our free weekly wellness circles for September are here 💙“Stay in, Check-in” is a series of free wellness circles (most)...
09/02/2026

Our free weekly wellness circles for September are here 💙

“Stay in, Check-in” is a series of free wellness circles (most) every week. Here you can share your experiences with fellow community members and learn from mental health educators.

We’re also looking for speakers AND for anyone who wants to shape the future of Asian Mental Health Project. Along with our usual programming, this month we are opening a town hall! We hope you’ll join us and make your voices heard!

sign up with the link in our bio 🔗 💙

Address

514 N Lake Ave #B
Pasadena, CA
91101

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