Depression and Bipolar Support Alliance, San Gabriel Valley

06/02/2026

CHECK YOUR HEAD: Mental Help for Musicians Podcast is on YouTube too, with musicians and experts sharing their stories and solutions for mental help and addiction recovery. Listen on checkyourheadpodcast.com, Spotify, Apple Podcasts, and everywhere!

“I was being triggered a lot by somebody who was pretty toxic for me and the energy that person was giving off was causing me a ton of anxiety,” says Jesse Leach of Killswitch Engage and Times of Grace. “But when you're in the midst of a toxic or abusive relationship, it's hard to see outside of it.” Hear Jesse’s insights on microdosing and the power of nature on CHECK YOUR HEAD: Mental Help for Musicians Podcast!

LISTEN HERE > https://bit.ly/4uDnT2F

05/22/2026

This right here.

It's a marathon, not a sprint they say, and today is Mental Health Action Day! You don't need to have the perfect self-care routine, just start small by taking some time for yourself every day.

So what awesome thing did you do for yourself today? Let us know in the comments. You rock and we love you at checkyourheadpodcast.com ❤️🤘Thank you Curtis Mayfield for "Move On Up"🎶

05/15/2026

With CHECK YOUR HEAD: Mental Help for Musicians Podcast – I just got recognized as one of their top fans! 🎉

04/15/2026

On the CHECK YOUR HEAD: Mental Help for Musicians Podcast, I opened up about my journey with anxiety and addiction, and shared my experience going to rehab, which I don’t think I’ve ever spoken about publicly before.

This conversation turned into a 2 part episode and is now streaming.

https://www.checkyourheadpodcast.com/episodes/nick-hexum-311-anxiety-amp-addiction-recovery-with-brandon-jay-altadena-musicians-podcasthon-special

03/23/2026

New episode on CHECK YOUR HEAD: Mental Help for Musicians Podcast, just for you ❤️🤘

03/23/2026

New episode of CHECK YOUR HEAD: Mental Help for Musicians Podcast! ❤️🤘

03/18/2026

Hear ye, hear ye! Watch thee on CHECK YOUR HEAD: Mental Help for Musicians Podcast YouTube Channel ❤️🤘

NEW! On CHECK YOUR HEAD Podcast's YouTube channel, David Archuleta shares his struggles coming out LGBTQ+ and solutions for feeling self-love and acceptance.

To celebrate David Archuleta NYT’s "Devout: Losing My Faith to Find Myself" along with his new EP dropping March 27, we've dropped Part 2 of David’s interview with music journalist Mari Fong where he shares how being a devout Mormon, a religion that did not accept homosexuality, eventually led to his thoughts of , , and ***de. Hear how he survives this dark time and how "a message from God" led to self-acceptance, a turnaround from his mother, and how he now encourages others to be brave and feel the freedom of being your true, honest self.

Hear David's real-world solutions on CHECK YOUR HEAD Podcast and visit checkyourheadpodcast.com for more free & affordable mental health and addiction recovery solutions. You rock and we love you Superheroes ❤️🤘

Part 2, watch here: https://www.youtube.com/watch?v=1TfJ5WnefSg
If you missed Part 1, here you go: https://www.youtube.com/watch?v=SgM5fsc2OHQ&t=2s

09/14/2024

Listen to Fred Armisen on checkyourheadpodcast.com (episode 5 & 6) share his stories about being in punk band band Trenchmouth, to being Prince on Saturday Night Live, to being musicians on Portlandia and more, while also sharing his mental health and recovery solutions. Music + comedy rock! (click below). CHECK YOUR HEAD Podcast is coming back...stay tuned my friends🤘❤️

A father (Fred Armisen) reunites with his old punk band, Crisis of Conformity (Bill Hader, Ashton Kutcher, Dave Grohl), to play their song "Fistfight in the ...

04/20/2022

For you.

Mari Fong interviews a psychotherapist, clinical psychologist and lead singer of the band EVA UNDER FIRE, Eva Marie AKA Amanda Lyberg. Eva Marie shares panic...