CrossFit PGK

01/27/2020

The CrossFit Foundation continually inspires smiles for me. This time they have set-up a donation portal which pushes donations directly to our non-profit, for equipment and training in/for CrossFit affiliates within Franklin Pierce School District.

Just select 'FPSD Youth Fitness' from the drop-down.

The mission of the CrossFit Foundation is to improve health and fitness through education, research, philanthropy, and advocacy.

01/21/2020

Expanding with integrity.

https://instagram.com/p/B7lhyKkACaN/

08/30/2019

Second annual Saved By The Barbell tomorrow morning (Saturday 31st) at CrossFit 138, doors open at 8:30am, WOD at 9am. This year Carly opened her affiliate at Ford Middle School, and made some shirts to support equipment and our affiliates combined effort to help kids and teachers in our district. All proceeds go directly to our non-profit - FPSD Youth Fitness - extending the program.

Come in and support local badassery, maybe work out if your into that sort of thing, or just cheer everyone on.

As always nothing but appreciation to the CrossFit Foundation for creating this workout and their endless support enabling us to build this community.

07/18/2019

As we spread CrossFit across our public school district, we get chances to give back to the foundation which helped us get started. If you have interest in furthering that reach, follow the info below for options on how you can help our local community and beyond.

05/17/2019

The students know her as Ms. Marton. To me she is Karrie. Either way you call it, she can’t be included in the non-grit bucket. Approaching double retirement from the Army and teaching, she is an inspiration to coach and know personally. Students state she’s hardcore, I tend to agree.

03/22/2019

Work, reflect (breathe), refocus, repeat.

#19.5

03/04/2019

Mount Rainier, as seen from the south exit of CrossFitPGK. Sometimes you realize the perspective of everything - most often it takes nature to deliver the message, and a bit of pause to soak it all in.

01/15/2019

So inspired by all the work these kids and teachers put in. It’s been about a year, lives changed, many more to go.

01/03/2019

Over the holiday break, a few hardcore faculty kept their nose to the grindstone.
@ CrossFit PGK