12/13/2025
🎄✨ Resilience Hub Presents:
Fireside Chat with Clinical Director Felicia Houston & Wellness Specialist Kaiyah Allison
☆ Holiday Stress & Wellness Webinar: Caring for Yourself During the Season ☆
The holidays can bring joy… but they can also feel overwhelming.
Family expectations, financial pressure, grief, busy schedules—and the weight of “holding everything together”—can take a real toll.
You’re not alone. 💛
Join us for a FREE community webinar designed to help you breathe, reset, and move through the season with more clarity, compassion, and calm.
Who is this for?
Adults, caregivers, teens, faith communities, educators—anyone seeking more peace and balance this holiday season.
✨ In this session, you will:
• Learn practical tools to manage holiday stress
• Explore healthy boundaries for family & seasonal demands
• Discover simple strategies to reduce overwhelm
• Create your own mini Holiday Wellness Plan
• Connect with a supportive community that truly cares
You deserve a holiday season that supports your well-being—not drains it. 🌿💛
🗓 When: December 16th at 7 PM
💻 Where: Zoom
Register at: https://sjjcouncil.org/resilience-hub-events/
Come ready to reflect, breathe, and reclaim your joy.