Palo Alto Family YMCA

Palo Alto Family YMCA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Palo Alto Family YMCA, Nonprofit Organization, 3412 Ross Road, Palo Alto, CA.

At the Y, strengthening community is our causeβ€”every day, we work side-by-side with our neighbors to create opportunities for everyone to learn, grow, and thrive. πŸ’™ Palo Alto Family YMCA is part of the YMCA of Silicon Valley - a leading nonprofit committed to strengthening community through youth development, healthy living and social responsibility. Our mission is to strengthen our community by i

mproving the quality of life and inspiring individuals and families to develop their fullest potential in spirit, mind and body.

βœ¨πŸ’ƒ Dance & Fitness πŸ’ƒβœ¨Join our new class, Upbeat Barre!UpBeat Barre combines strength training, Pilates, cardio, and yoga...
08/28/2026

βœ¨πŸ’ƒ Dance & Fitness πŸ’ƒβœ¨

Join our new class, Upbeat Barre!
UpBeat Barre combines strength training, Pilates, cardio, and yoga into a high-energy fusion of fun and accessible muscular-endurance workout.

πŸ—“οΈ Starting August 31
πŸ•‘ Monday | 5-6 PM
πŸ‘€ Instructor: Kalina
πŸ“ Palo Alto Family YMCA | Palo Alto

Book on the YFit App!
https://www.ymcasv.org/fitness-schedule-apps

✨ Connection and Community! 🏠Join us for Welcoming Week when we create space for neighbors to connect and feel a sense o...
08/27/2026

✨ Connection and Community! 🏠

Join us for Welcoming Week when we create space for neighbors to connect and feel a sense of belonging.There’s no place like the Y for welcoming neighbors.

Palo Alto Family YMCA's Welcome Week Events:
World Map Activities
πŸ—“οΈ September 10-19, 2026

Cultural Potluck
πŸ—“οΈ September 17, 2026
πŸ•‘ 11:30am - 1pm

International Dance Party
πŸ—“οΈ September 18, 2026
πŸ•‘ 6:30 - 8pm

Community Health Fair at Mitchell Park
πŸ—“οΈ September 19
πŸ•‘ 11am - 2pm
(Follow the link below to register online)

πŸ“ Palo Alto Family YMCA | Palo Alto

Learn more about welcoming weeks events!
https://www.ymcasv.org/welcoming-week

πŸ€βœ¨ Get in the Game! βœ¨πŸ€This league is designed to provide a fun, structured, and development-focused environment where ki...
08/20/2026

πŸ€βœ¨ Get in the Game! βœ¨πŸ€

This league is designed to provide a fun, structured, and development-focused environment where kids can continue building skills and confidence through league play. Kids develop a love for the game in a supportive and fun environment!

πŸ—“οΈ August 31 – October 17
πŸ‘€ Coed, Grades K-6th
πŸ“ Palo Alto Family YMCA | Palo Alto

Follow the link to register!
https://ymap.ymcasv.org/PersonifyEbusiness/Program-Search/CAT/WEB_SPORTS_RECREATION/SCAT/BASKETBALL/AUTO/Y/KW/League/BR/PA

🚲🌟 Cycle Safety!🌟🚲Join the YMCA of Silicon Valley and the Silicon Valley Bicycle Coalition for a free community bike ski...
08/14/2026

🚲🌟 Cycle Safety!🌟🚲

Join the YMCA of Silicon Valley and the Silicon Valley Bicycle Coalition for a free community bike skills event!

Whether you’re new to biking or looking to build confidence riding on the road, this event is designed to help riders develop essential cycling skills in a fun and supportive environment.

πŸ—“οΈ Saturday, August 22
πŸ•‘ 10am, 11am, and 12pm
πŸ‘€ Ages 12+
πŸ“ El Camino YMCA Parking Lot

FREE to register today!
https://www.eventbrite.com/e/bike-skills-rodeo-with-ymca-of-silicon-valley-tickets-1993370547969

πŸ’ͺ🌟 Helping You Live Healthier🌟πŸ’ͺThis class emphasizes deep long stretches and poses that promote joint health and mobilit...
08/12/2026

πŸ’ͺ🌟 Helping You Live Healthier🌟πŸ’ͺ

This class emphasizes deep long stretches and poses that promote joint health and mobility. Appropriate for beginners and older adults.

πŸ—“οΈ Weds & Thurs, Starting August 5
πŸ‘€ Instructor: Cecile
πŸ“ Palo Alto Family YMCA | Palo Alto

Book this class and other classes on the YFit App!
https://www.ymcasv.org/fitness-schedule-apps

πŸ’›βœ¨ Redefine Your Health! βœ¨πŸ’›Join the Diabetes Prevention Program at no cost for participating insurances. You can reduce ...
08/12/2026

πŸ’›βœ¨ Redefine Your Health! βœ¨πŸ’›

Join the Diabetes Prevention Program at no cost for participating insurances. You can reduce your risk for type 2 diabetes.

The YMCA’s Diabetes Prevention Program focuses on small, measurable, reasonable goals to give participants confidence they can make the necessary changes to reduce their risk for type 2 diabetes and live healthier lives.

🍎 Classes are available both on Zoom and in-person!

πŸ’ͺ Learn how to make lasting, healthy lifestyle changes!
Follow the link to see if you qualify & find upcoming classes.
https://www.ymcasv.org/health-wellness/disease-prevention-management/diabetes-prevention-program

πŸ“YMCA of Silicon Valley

πŸ₯ΎπŸŒ± Upcoming Hike Club! Join us for our next hike in YMCA of Silicon Valley Hike Club! Perfect for getting active, enjoyi...
08/11/2026

πŸ₯ΎπŸŒ± Upcoming Hike Club!

Join us for our next hike in YMCA of Silicon Valley Hike Club! Perfect for getting active, enjoying nature, and connecting with others along the way.

πŸ₯ΎBear Creek
πŸ—“οΈ August 15
🧭 5 Miles
πŸ“ YMCA of Silicon Valley

Book this hike online!: https://www.ymcasv.org/special-events-schedule
View our upcoming hikes here: https://www.ymcasv.org/hike-club

🍎 Nutrition Talk: Managing a Healthy Weight Without DietingNo counting calories required! Learn how to develop healthy e...
08/11/2026

🍎 Nutrition Talk: Managing a Healthy Weight Without Dieting

No counting calories required! Learn how to develop healthy eating habits and behaviors for long-term weight management.

πŸ’» Virtual on Zoom: Tuesday, August 18 | 12 PM
πŸ‘€ In Person: Wednesday, August 19 | 12:30-1:30 PM
πŸ“ Multipurpose Room
πŸ“ Palo Alto Family YMCA | Palo Alto

View Classes Here:
https://www.ymcasv.org/health-wellness/nutrition

✨🀜  Building Skills, Confidence, & Character!Join us for Beginner Kids Karate! Learn lifetime skills via the art of Kara...
08/10/2026

✨🀜 Building Skills, Confidence, & Character!

Join us for Beginner Kids Karate! Learn lifetime skills via the art of Karate skill development, practice, and mental discipline that are stressed in this program.

πŸ—“οΈ August 11 - September 3
πŸ•‘ Tues/Thurs 5-6 PM
πŸ‘€ Ages 6-12 Years Old
πŸ“ Palo Alto Family YMCA | Palo Alto

Follow the link to register!
https://ymap.ymcasv.org/personifyebusiness/Product-Search/Program-Detail/ProductID/28767731

Address

3412 Ross Road
Palo Alto, CA
94303

Opening Hours

Monday 6:15am - 8pm
Tuesday 6:15am - 9pm
Wednesday 6:15am - 8pm
Thursday 6:15am - 8pm
Friday 6:15am - 12pm
Saturday 8am - 4pm
Sunday 9am - 4pm

Telephone

+16508569622

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