10/26/2026
If you’ve been looking for a way to have fun with your preschooler while learning more about guiding their behavior and development in healthy ways, may we humbly suggest or ?
We developed this music wellness program for with a Board Certified Music Therapist, so even though it’s a wellness workshop and NOT therapy, participants will be singing and dancing as they learn skills that are also taught in therapy!
You can join us for FREE this Wednesday (and the last Wednesday of every month) from 10-11am at the .CA Family Resource Center in Palmdale.
OR
Thursday, November 5 from 11:30am-12:30pm at the All for Kids Headquarters on Magnolia Ave. in Los Angeles.
Why teach preschoolers about Music and Mindful Regulation?
Because no matter your age, it matters!
Neurotransmitters are the chemical messengers in our brains that communicate and control different parts of our bodies, including our moods!
Mindfulness has been shown to increase the kind of neurotransmitters that lower anxiety and improve focus (GABA) and the kind that regulate mood, sleep, appetite, and digestion (Serotonin).
In this month’s free Supported Seedlings workshops for preschoolers and their grownups, we'll be learning and singing about how to be mindful and self-regulating and co-regulating big feelings.
When we are intentional about teaching these skills in structured settings, our little ones get the practice they need to be confident and kind in the “real world,” whether we’re by their side or they’re on their own.
What is the #1 thing you want to as you care for your 3-5-year-old?