Flagler Sheriff Police Athletic League

Flagler Sheriff Police Athletic League The Flagler Sheriff’s PAL, Inc.

is a 501(c)(3) nonprofit youth organization supported by the Flagler County Sheriff’s Office, providing safe, structured programs that foster mentorship, inclusion, and reduce juvenile crime.

Active Kids. Confident Learners. Strong Community! The Flagler Sheriff’s PAL Homeschool Fitness Program gives youth age...
08/19/2026

Active Kids. Confident Learners. Strong Community!
The Flagler Sheriff’s PAL Homeschool Fitness Program gives youth ages 5–12 an exciting opportunity to stay active while building coordination, confidence, and lifelong healthy habits — all for $60 for the full session. Through a blend of sports, movement drills, and classic games, participants grow in a positive environment that supports teamwork, focus, and personal development.


🌟 Healthy kids. Stronger friendships. A thriving community.

-FREE PROGRAM- 💪🏴 Building Power, Pride & Community! The Flagler Sheriff’s PAL Youth Highland Games Program offers loc...
08/19/2026

-FREE PROGRAM-
💪🏴 Building Power, Pride & Community!
The Flagler Sheriff’s PAL Youth Highland Games Program offers local youth a one‑of‑a‑kind chance to push themselves through traditional Highland challenges while building strength, balance, discipline, and confidence.

Supported by dedicated coaches, deputies, and community mentors, participants train in a safe, encouraging environment. Throughout the program, they form meaningful connections, practice teamwork and resilience, and develop life skills that carry far beyond the field.


🌟 Empowered youth. Stronger bonds. A united community.

The final week of our PAL Volleyball practices was nothing short of amazing. The athletes dialed in on their setting, se...
08/17/2026

The final week of our PAL Volleyball practices was nothing short of amazing. The athletes dialed in on their setting, serving, passing, and hitting during game play as they prepared for this weekend’s tournament. Their growth this season has been incredible — they’ve put in real work, stayed dedicated, and it shows every time they step on the court.

We still have 10 spots available in our Beginner class (8pm–9pm) for anyone looking to join the next season.

Our new season begins next Monday, August 24, and we’re excited for another great round of volleyball with our athletes and families.

Our PAL Boxing athletes had a strong week of training and showed great focus in both classes.Tuesday’s session centered ...
08/17/2026

Our PAL Boxing athletes had a strong week of training and showed great focus in both classes.

Tuesday’s session centered around sparring. The younger boxers spent time sharpening their punches, practicing their slips, and getting in a quick exercise round before stepping into controlled sparring. We wrapped up with full‑group physical training, and everyone pushed through to the end.

Thursday’s class started outside with four laps, setting the tone early. Inside, athletes worked on punch technique and heavy bag rounds. Partners rotated every minute, switching between fast‑hands rounds and heavy‑hands rounds to build power and speed. The day finished with conditioning that had the whole group working hard.

Proud of the effort and discipline these athletes continue to bring each week. Great job, PAL Boxing! 🥊💪

----FREE PROGRAM----💪🏴 Building Strength, Confidence & Community!The Flagler Sheriff’s PAL Youth Highland Games Program ...
08/12/2026

----FREE PROGRAM----

💪🏴 Building Strength, Confidence & Community!

The Flagler Sheriff’s PAL Youth Highland Games Program gives local youth a unique opportunity to challenge themselves through traditional Highland athletic events while developing strength, coordination, discipline, and confidence.

With guidance from dedicated coaches, deputies, and community mentors, participants train in a safe, positive, and supportive environment. Along the way, they build meaningful relationships, learn teamwork and perseverance, and develop valuable life skills that extend far beyond competition.

🌟 Stronger youth. Stronger relationships. Stronger community.

Active Kids. Confident Learners. Strong Community! The Flagler Sheriff’s PAL Homeschool Fitness Program gives youth age...
08/12/2026

Active Kids. Confident Learners. Strong Community!
The Flagler Sheriff’s PAL Homeschool Fitness Program gives youth ages 5–12 a fun and engaging way to stay active while building coordination, confidence, and healthy habits. Through a mix of sports, fitness drills, and classic games, participants grow in a positive environment that encourages teamwork, focus, and personal development.


🌟 Healthy kids. Stronger friendships. A thriving community.

As we head into the final stretch of our volleyball season, the athletes are showing just how far they’ve come. Tomorrow...
08/11/2026

As we head into the final stretch of our volleyball season, the athletes are showing just how far they’ve come. Tomorrow is our last practice, and next week we’ll close out the season with our tournament — Intermediate on Friday, and Beginner and Advanced on Saturday.

Their hustle, teamwork, communication, and overall skill development have been outstanding. From passing and serving to setting and court awareness, the improvement is clear. These game‑focused sessions have been a great way to highlight all the progress they’ve made.

Our next season begins Monday, August 24. We currently have two spots left in our Beginner class from 8pm to 9pm for anyone looking to join. Register at https://flagler-sheriffs-pal-inc.gymdesk.com/signup

Last week’s boxing classes brought great intensity and focus. Athletes completed an obstacle course, incorporated weight...
08/11/2026

Last week’s boxing classes brought great intensity and focus. Athletes completed an obstacle course, incorporated weighted drills, and used a four‑station ring setup to work corner techniques.

They trained punches with light dumbbells, combined kettlebell squats with striking, and continued their heavy bag rounds before finishing each session with conditioning. Proud of the effort they continue to show.

💪🏴 Building Strength, Confidence & Community!-FREE PROGRAM- The Flagler Sheriff’s PAL Youth Highland Games Program gives...
08/10/2026

💪🏴 Building Strength, Confidence & Community!

-FREE PROGRAM- The Flagler Sheriff’s PAL Youth Highland Games Program gives local youth a unique opportunity to challenge themselves through traditional Highland athletic events while developing strength, coordination, discipline, and confidence.

With guidance from dedicated coaches, deputies, and community mentors, participants train in a safe, positive, and supportive environment. Along the way, they build meaningful relationships, learn teamwork and perseverance, and develop valuable life skills that extend far beyond competition.

🌟 Stronger youth. Stronger relationships. Stronger community.

Address

201 E Drain Street
Palm Coast, FL
32110

Telephone

+13865862655

Website

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