Flagler Sheriff Police Athletic League

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Flagler Sheriff Police Athletic League The Flagler Sheriff’s PAL, Inc.

is a 501(c)(3) nonprofit youth organization supported by the Flagler County Sheriff’s Office, providing safe, structured programs that foster mentorship, inclusion, and reduce juvenile crime.

🎃🍿 WE WANT TO HEAR FROM YOU! 🎬👻The Flagler Sheriff's Police Athletic League is considering adding a FREE outdoor movie n...
10/16/2026

🎃🍿 WE WANT TO HEAR FROM YOU! 🎬👻

The Flagler Sheriff's Police Athletic League is considering adding a FREE outdoor movie night following our annual Fall Festival on Saturday, October 24th, at Hidden Trails Park!

🎥 Featured Movie: HOTEL TRANSYLVANIA! 🧛‍♂️🦇

Our Fall Festival runs from 4:00 PM to 6:30 PM, and we're thinking about keeping the fun going with a family-friendly movie under the stars!

📍 Hidden Trails Park
6108 Mahogany Blvd.

🕡 Proposed Movie Start Time: 6:30 PM

Bring your lawn chairs, blankets, and the whole family for an evening of Halloween fun!

🎃 BUT FIRST, WE NEED YOUR INPUT!

Would you and your family be interested in staying after the Fall Festival to watch Hotel Transylvania on the big screen?

👍 YES! We'd love to stay for the movie!

💬 Let us know in the comments!

Your feedback will help us determine whether to add this exciting activity to our Fall Festival!

🎃 Want to Join the Fall Festival Fun? 🍬We invite community members and organizations to participate in our Fall Festival...
10/14/2026

🎃 Want to Join the Fall Festival Fun? 🍬

We invite community members and organizations to participate in our Fall Festival by decorating their vehicle trunks and handing out candy to local children!

If you would like to participate, please contact us at [email protected].

Help us make this a fun and memorable event for the youth of Flagler County!

🎃🍂 JOIN US FOR THE FLAGLER SHERIFF’S PAL FALL FESTIVAL! 🍂🎃Bring the whole family out for an afternoon of fall fun, games...
10/14/2026

🎃🍂 JOIN US FOR THE FLAGLER SHERIFF’S PAL FALL FESTIVAL! 🍂🎃

Bring the whole family out for an afternoon of fall fun, games, and community excitement! 🍁

📅 Saturday, October 24, 2026
⏰ 4:00 PM – 6:30 PM
📍 Hidden Trails Park
6108 Mahogany Blvd.

🎃 WHAT TO EXPECT:

🏰 Blow-up games

🌭 Hotdogs & chips

🥤 Refreshments

🍬 Trick-or-treating for the kids!

👻 Costumes are encouraged! Come enjoy a safe, fun, and inclusive event for the whole family!

A special thank you to our community partners for helping make this event possible! 💚📣

💚 Mentoring Today for a Stronger Tomorrow!


Last week’s boxing practices were packed with great work and strong effort from all our athletes.Tuesday: The younger g...
10/12/2026

Last week’s boxing practices were packed with great work and strong effort from all our athletes.

Tuesday:
The younger group focused on mitt work, footwork, and fitness drills. The older athletes spent time on the heavy bags with coach calling combinations, then moved into the ring for light sparring rounds with one foot inside a hula hoop to sharpen balance and control. We wrapped up by reviewing videos from Saturday’s sparring event so everyone could learn from their rounds.

Thursday:
The younger athletes started with a footwork course, followed by slip rope, double‑end bag work, and mitts. The older group split into two stations—half worked punches and footwork on the hexagon ladders while the other half focused on slip rope and punches. Coach rotated athletes through double‑end bag work, then everyone moved to the heavy bags for coached punch calls. The ring was split so two sparring sessions could run at once, and after everyone completed their rounds, class finished with physical training.

Our athletes continue to show great progress each week. Proud of all their hard work.

Last week’s volleyball classes focused on strengthening fundamentals and building consistency across all groups. We adde...
10/06/2026

Last week’s volleyball classes focused on strengthening fundamentals and building consistency across all groups. We added a new eye‑hand coordination running drill, where athletes sprinted on the coach’s cue and tracked a bouncing tennis ball — a great challenge for reaction time and control.

Our beginners continued developing their serve fundamentals, serve receive, and footwork, showing steady improvement each session.

The intermediate and advanced athletes focused on refining their attacks in the hitting lines, controlling their hits, and fine‑tuning their three points of contact, while also taking on the new reaction drill. They showed stronger control, better timing, and more confidence throughout the week.

Wednesday’s games were another strong highlight. The volleys are getting better each week, and the teams worked hard to keep rallies alive and avoid giving up points. Their communication, effort, and competitiveness really stood out.

🥊 Saturday Sparring Event — The Highlight of the WeekSaturday was an incredible day for our boxing program. We hosted a ...
10/06/2026

🥊 Saturday Sparring Event — The Highlight of the Week
Saturday was an incredible day for our boxing program. We hosted a sparring event with the Putnam County Sheriff's Office Police Athletic League, and the energy in the gym was unbelievable.

We had eight scheduled matches, and every athlete stepped into the ring with confidence, discipline, and heart. After the matches were finished, the athletes kept the momentum going and continued sparring and practicing together. The rounds were exciting to watch, families filled the gym with support, and everyone enjoyed food, drinks, and a great community atmosphere.

It was truly an amazing event, and we’re proud of every athlete who participated.

🥊 Weekday Practices
The athletes had another challenging week of practices leading up to Saturday’s event.

Younger Athletes:
They worked on mitts with the coaches, cardio rounds on the heavy bags, and an obstacle course designed to challenge stamina, footwork, and coordination.

Older Athletes:
Two new exercises were introduced this week — jabs with a 3 lb dumbbell and a teamwork‑based core drill. The older athletes sparred on both days, and our more senior boxers stepped up with two‑on‑one sparring rounds.

FREE YOUTH HIGHLAND GAMES PROGRAM! 🏴💪 We are excited to announce that our first Highland Games class of the season begi...
10/01/2026

FREE YOUTH HIGHLAND GAMES PROGRAM! 🏴💪
We are excited to announce that our first Highland Games class of the season begins next Wednesday, October 7!

The Flagler Sheriff’s PAL Youth Highland Games Program introduces young athletes to traditional Highland events while helping them build strength, coordination, confidence, and meaningful new skills. With guidance from our dedicated coaches, deputies, and community mentors, athletes train in a safe and encouraging environment as they learn and practice classic Highland challenges.

Throughout the season, participants will:
💪 Develop physical strength and athletic ability
🤝 Build teamwork and positive sportsmanship
🎯 Improve focus and determination
🌟 Gain confidence by trying something new
🏴 Explore the heritage and traditions of the Highland Games

Best of all — this program is completely FREE.

We look forward to welcoming athletes next Wednesday and providing an experience they won’t find in just any sport. It’s a great opportunity to grow, learn, and be part of something unique.

Last week’s boxing practices introduced several new partner drills for our older athletes. After completing focused roun...
10/01/2026

Last week’s boxing practices introduced several new partner drills for our older athletes. After completing focused rounds on the heavy bags, they worked through synchronized sit‑ups with light punches, push‑ups paired with controlled strikes at the top of each rep, and light sparring from a kneeling position. The younger athletes spent their session developing mitt work and footwork with the coaches.

On Thursday, the older athletes were divided into two groups. One group completed four structured two‑minute heavy‑bag rounds—coach‑called punches, fast hands, heavy hands, and a final coach‑led round. The second group performed medicine‑ball sit‑ups before rotating stations. Both groups then moved through one‑hand wall‑ball throws and slip‑rope work. The younger athletes practiced catching punches with partners and finished with mitt work.

Both sessions concluded with physical conditioning, and the athletes demonstrated strong effort and discipline throughout the week.

Last week’s volleyball classes showed steady growth across all groups. Our beginners continued strengthening their serve...
10/01/2026

Last week’s volleyball classes showed steady growth across all groups. Our beginners continued strengthening their serve fundamentals, serve receive, and footwork, and it has been encouraging to see their confidence increase with each session. The intermediate and advanced athletes focused on hitting lines and refining their three points of contact, demonstrating improved consistency and control.

Wednesday’s game day was another highlight. The athletes competed with focus, teamwork, and excellent sportsmanship. Their progress is evident, and we are proud of the effort they bring each week.

Fall Festival AnnouncementGood afternoon everyone,Halloween is a little over a month away, and our annual Fall Festival ...
09/24/2026

Fall Festival Announcement

Good afternoon everyone,

Halloween is a little over a month away, and our annual Fall Festival is coming up soon as well. We will be hosting this year’s Fall Festival on Saturday, October 24, at Hidden Trails Park.

Our flyer is included below with full details. We look forward to welcoming families for a safe and fun afternoon together.

Address

201 E Drain Street
Palm Coast, FL
32110

Telephone

+13865862655

Website

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