Flagler Sheriff Police Athletic League

Flagler Sheriff Police Athletic League The Flagler Sheriff’s PAL, Inc.

is a 501(c)(3) nonprofit youth organization supported by the Flagler County Sheriff’s Office, providing safe, structured programs that foster mentorship, inclusion, and reduce juvenile crime.

Last Thursday’s boxing practice had great focus from the start. After warming up with laps, the athletes split into two ...
06/11/2026

Last Thursday’s boxing practice had great focus from the start. After warming up with laps, the athletes split into two groups — half working footwork and punch combinations, and the other half spread around the inside of the ring in six pairs, practicing light sparring while moving through their footwork patterns. We wrapped up with individual sparring rounds, and the effort across the board was strong.

The last few volleyball classes have been something special. The athletes have been locked in during drills, showing rea...
06/10/2026

The last few volleyball classes have been something special. The athletes have been locked in during drills, showing real growth in their movement and ball control. Both the 4‑on‑4 and 6‑on‑6 scrimmages have been competitive and fun to watch, and the energy they bring each class keeps the gym buzzing. Proud of the effort they’re putting in as we move through the season.

Last Thursday boxing class was all about ring awareness and smart movement. Through light sparring and focused footwork ...
06/02/2026

Last Thursday boxing class was all about ring awareness and smart movement. Through light sparring and focused footwork work, our athletes practiced staying balanced, creating angles, and making quick decisions under pressure.
They’re starting to move with real purpose, and it shows every week.

Yesterday marked the start of our summer volleyball season, and the atmosphere in the gym was outstanding. Both athletes...
05/28/2026

Yesterday marked the start of our summer volleyball season, and the atmosphere in the gym was outstanding. Both athletes and coaches came in with great energy as we began our beginning‑of‑season evaluations. This process allows us to get to know each athlete, understand their current skill level, and ensure they are placed in an environment where they can grow and succeed. We were pleased to welcome back many returning athletes and equally excited to meet the new athletes joining our program. We are looking forward to a strong and productive season ahead.

Last Tuesday’s boxing class had the athletes dialed in from the start. They put in strong rounds on the heavy bags, work...
05/28/2026

Last Tuesday’s boxing class had the athletes dialed in from the start. They put in strong rounds on the heavy bags, worked controlled light sparring in the ring, and wrapped up with a tough burst of physical training. This group shows up ready to work, and it’s paying off every week.

🕵️‍♂️🔬 CSI CAMP 🔬🕵️‍♀️Step into the world of forensic science at CSI Camp! Designed for ages 11–14, this exciting 3-day ...
05/20/2026

🕵️‍♂️🔬 CSI CAMP 🔬🕵️‍♀️

Step into the world of forensic science at CSI Camp! Designed for ages 11–14, this exciting 3-day hands-on camp lets students become crime scene investigators as they work together to solve a fictional homicide case.

Campers will learn real investigative techniques including:
🧬 DNA testing simulations
🖐️ Fingerprint analysis
🔍 Evidence collection
🎭 Suspect interviews

Last week’s boxing practice was highly productive. The athletes spent time working on light sparring in the ring, follow...
05/18/2026

Last week’s boxing practice was highly productive. The athletes spent time working on light sparring in the ring, followed by focused footwork drills on the heavy bags and ladders. They closed out the session with an intense round of physical training. Their effort and discipline continue to stand out each week.

Last Wednesday’s volleyball practice went exceptionally well. Our athletes enjoyed utilizing the full court and did a gr...
05/18/2026

Last Wednesday’s volleyball practice went exceptionally well. Our athletes enjoyed utilizing the full court and did a great job adjusting to the updated setup. Their volleys, serves, and receives showed strong improvement throughout the session. We look forward to seeing their continued progress during tonight’s practice.

Tuesday’s boxing practice brought the heat from start to finish. The athletes started outside with footwork drills, knoc...
05/13/2026

Tuesday’s boxing practice brought the heat from start to finish. The athletes started outside with footwork drills, knocked out four strong laps around the track, and pushed through fast sprints down the length of the field. They came back inside already fired up, then locked in on their boxing combinations and wrapped up with tough physical training.

The effort was nonstop, the energy was high, and this group keeps showing why they’re leveling up every week. Proud of the work they’re putting in.

Another amazing week of volleyball in the books. Monday’s 4‑on‑4 monarch of the court brought some intense rallies and n...
05/07/2026

Another amazing week of volleyball in the books. Monday’s 4‑on‑4 monarch of the court brought some intense rallies and nonstop effort. By Wednesday, the athletes were locked in — showing great teamwork, strong ball control, and smart play throughout the games. Proud of the work they’re putting in each week.

Address

201 E Drain Street
Palm Coast, FL
32110

Telephone

+13865862655

Website

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