Palm Beach Gardens Gators, 2022 U12 Blue

10/13/2022

Sometimes they are a default out of frustration....even in coaching!

When disciplining a child, there are a lot of good strategies. There are also some strategies to avoid. All Pro Dad explains.

09/09/2022

"The Biggest Challenges Kids Face Today"....AMEN!

What's the biggest challenge kids are facing today? All Pro Dad Spokesman Tony Dungy shares his thoughts on kids using social media. All parents know how tri...

09/02/2022

Very Important to recognize what your kids hear when you are communicating with them!

Encouraging children is not easy and may end up having the opposite effect you want. Here are 4 wrong ways parents encourage their kids.

08/05/2022

Important communication skills to remember when communicating.....

Feedback helps you grow, but only if you're open to it. Do we ask for feedback enough? Here are 4 ways I've grown from listening to feedback.

08/03/2022

Practice tonight (8/3) NO HELMETS.

08/02/2022

Remember...we are playing the long game!

Do you want to teach your son to be a gentleman? All Pro Dad shares 10 skills and attitudes your son needs to be a gentleman.

08/01/2022

Important to recognize that we are dealing with young men in their very formidable years. Be on the lookout to support them challenging times.

A boy's harsh inner critic can be loud, but the best person to help him confront it is his father. All Pro Dad shares what that critic says.

07/26/2022

Gators! SIX days.....

07/25/2022

SEVEN Days!

- Get acclimated and HYDRATED now!

- limit carbonated beverages & high sugar juices.....drink at least 40 ounces of WATER every day!

- Exercise outdoors - 1 mile jog, 20 - 10 yard sprints, 25 air squats, 10 - 30 second planks.

- 20 sit ups and push ups 2x per day!

07/22/2022

Good info for receivers!

07/20/2022

Important in remembering who (or what) we are dealing with!

When parenting a tween boy, you need to recognize and empathize with their challenges. All Pro Dad shares why tween boys need our patience.

07/20/2022

U12 Blue Gators...10 days!!

Be preparing for conditioning now!

- Stop drinking sodas/carbonated drinks!
- Drink at least half of your body weight, in ounces, of water each day! (100lbs = 50ozs of water each day)...Hydrate, Hydrate, Hydrate!
- Spend as much time as possible outside
- Jog, at your pace... 1/2 mile and work up to at least 1 mile non-stop.
- Sprints - try and mark out 20 yards.... 10 'all out sprints' after your jog....work up to 20 sprints
- EVERY DAY - 20 push ups in the morning, 20 at night; 20 sit-ups in the morning, 20 at night; 20 squats (feet shoulder width apart, toes pointing forward) in the morning at at night. 10 planks 1 minutes each morning and at night. (Push-ups, sit-ups, squats, planks)

We will see you on the 1st....be ready to work hard and commit to a great season!

Coach Simms