Lake County YMCA - Central - Painesville, Ohio

10/19/2026

🏋️‍♀️ EXERCISE OF THE WEEK! 💪
Slider Lunges

✈️ Traveling? Sliders are lightweight and easy to pack for a workout on the go! No sliders? No problem! Try paper plates on carpet or a small towel on a smooth, hard floor as an easy alternative.

Check out this week’s Exercise of the Week and give slider lunges a try! 🔥

10/18/2026

❤️ Be prepared. Be confident. Be ready to save a life! ❤️ Join us for upcoming CPR & AED training and learn lifesaving skills that can make all the difference! 💪🚑

❤️ WHEN SECONDS COUNT, CPR MATTERS! ❤️

Be ready to make a difference! Join us at the East End YMCA for hands-on BLS CPR & AED Certification and learn lifesaving skills that matter when every second counts. 🩺

📍 East End Y
📅 Upcoming Classes:
• Oct. 25 | Nov. 29 | Dec. 20
⏰ 12–4 PM
💲 Members: $40 | Non-Members: $55

👉 Register today and gain the skills and confidence to help save a life!
https://www.lakecountyymca.org/register

Please share with friends and family! ❤️ Let’s help more people learn lifesaving skills and keep our community safe. Every second counts! 🚑💙

10/16/2026

🧘‍♀️ POP-UP CLASS: DEEP REST — YIN & RESTORATIVE YOGA 🌿

✨ Take a break from the busy and make time for YOU!

Join us Saturday, October 17 | 10–11:15 AM for a special 75-minute yoga experience designed to help you slow down, release tension, and recharge.

Blending the long-held stretches of Yin Yoga with the gentle, supported relaxation of Restorative Yoga, this nourishing class will help you improve mobility, calm your mind, and give your body the reset it deserves. 💚

Whether you’re looking to unwind, recover, or simply enjoy some peaceful time for yourself, this class is for YOU!

📅 Saturday, October 17
⏰ 10–11:15 AM / 💲 Fee: $15
🧘 Deep Rest: Yin & Restorative Yoga
👉 https://www.lakecountyymca.org/register

✨ Give yourself permission to slow down. Join us for a little deep rest!

10/15/2026

🦃🏃 ONLY 6 WEEKS UNTIL THE TURKEY DAY 5K!

Miles stopped by Central YMCA today to show off this year’s TD5K shirts!

He had a blast boxing with our Rock Steady Boxing participants learning how to play mahjong and meeting Lake Erie College Sports Management students touring the Y.

Now it’s YOUR turn to join the fun!
📅 Thursday, November 26
⏰ 8:30 AM
📍 Central YMCA, Painesville

🚨 LIMITED REGISTRATION THIS YEAR! Last year, more than 2,000 participants joined us!

👕 Register by November 15 to guarantee your shirt!

🏃 REGISTER NOW: https://runsignup.com/Race/OH/Painesville/YMCATurkeyDay5K

🙌 VOLUNTEER WITH US: https://www.signupgenius.com/go/60B0A49A9AC2AA6F85-64156486-2026 #/

Make the Turkey Day 5K part of your Thanksgiving tradition!
Run. Walk. Have Fun!

10/15/2026

Our work is made possible in part by the generous support of United Way! Together, we’re creating opportunities, strengthening our community, and making a difference in the lives of individuals and families.

Thank you, United Way, for helping make it all possible! 💙

10/14/2026

💗 This Breast Cancer Awareness Month, the Lake County YMCA
recognize those facing breast cancer, celebrate survivors, and honor the loved ones we’ve lost. 💗

1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. Chances are, someone you know has been personally affected.

💕 A little reminder to prioritize your health: Stay up to date on recommended mammograms, get familiar with how your breasts normally look and feel, and talk with your healthcare provider about any unusual changes.

Early detection matters, and taking time for your health matters, too.

At the Lake County YMCA, we believe in building a community rooted in support, compassion, and encouragement. This month and every month, let’s remind the people we care about to take care of themselves, too.

💗 Spread awareness. Encourage screenings. Support one another.

10/14/2026

🚴‍♀️💙CYCLE & RESET💙🚴‍♀️

Need a midweek reset? Join us TODAY at 9 AM for Cycle! 🔥

🎶 Pedal to the beat
💦 Sweat it out
⚡ Recharge your mind and body

Come ready to ride, push your limits, and leave feeling stronger! Your midweek therapy session is calling. 💪💙

📅 Wednesdays | 9 AM
http://www.lakecountyymca.org/register

Save your spot and register today! 🚴‍♀️

10/14/2026

⚠️ WHIRLPOOL CLOSURE NOTICE

Our whirlpool is currently closed due to a chemical issue. We hope to reopen tomorrow, Wednesday, October 14, but a reopening time has not yet been confirmed.

Please call the branch for the latest updates before visiting. We’ll also keep you informed here as more information becomes available.

Thank you for your patience and understanding! 💙

🔧 WHIRLPOOL CLOSED

The Whirlpool is temporarily closed for repairs. A reopening date has not yet been determined. Thank you for your patience and understanding!