WIC Program of Tioga Opportunities, Inc.

WIC Program of Tioga Opportunities, Inc. Helping People. Changing Lives. Tioga Opportunities, Inc. WIC Program or its employees.

is a community action agency of dedicated and resourceful professionals who understand and respond to evolving community needs and the causes of poverty. We are responsible managers of resources and services who provide leadership and foster partnerships to improve the quality of life in the greater Tioga county area. USDA Nondiscrimination Statement and NYS WIC Complaint Information
https://www.h

ealth.ny.gov/prevention/nutrition/wic/docs/usda_non-discrimination_statement.pdf

The purpose of this site is to promote New York State WIC Program services to the community. The viewpoints, opinions, and actions expressed in comments are those of the individuals themselves and may not reflect the opinions and position of Tioga Opportunities, Inc. All posts and comments must be reputable and free of bias, advertisement, and political/religious views. Posts or comments with a clear malintent will be deleted, and incorrect information will be corrected.

A Bite-Sized Win for Snack Time! 🏆🍪These Protein-Packed Peanut Butter Oatmeal Bites are perfect for little hands and bus...
10/24/2025

A Bite-Sized Win for Snack Time! 🏆🍪
These Protein-Packed Peanut Butter Oatmeal Bites are perfect for little hands and busy days!
✅ No baking needed
✅ Packed with fiber, protein & natural sweetness
✅ Super easy to take on the go
Save this recipe and enjoy a snack that your kids can help make!
Call us at (607)687-3147 or Click HERE --> https://linktr.ee/tiogawic to learn more about WIC!

10/24/2025
TOI's WIC clinic will be at Apalachin United Methodist Church . Stop by and see us from 9:15 am to 2:15 pm. Call us at (...
10/23/2025

TOI's WIC clinic will be at Apalachin United Methodist Church . Stop by and see us from 9:15 am to 2:15 pm.

Call us at (607)687-3147 or Click HERE --> bit.ly/Wicform to learn more about WIC!

💗 Don’t forget to care for yourself, too — your wellness comes first! 💗Tioga Opportunities, Inc. Family Health Clinic is...
10/22/2025

💗 Don’t forget to care for yourself, too — your wellness comes first! 💗
Tioga Opportunities, Inc. Family Health Clinic is hosting Pink Project Day on Monday, October 27th, 10am–6pm — offering free Pap smears and clinical breast exams to help protect against breast and cervical cancers.

Early detection is so important, and this is a simple, caring way to make your health a priority. 💕 See the information below for details!

Get ready for an amazing Pink Project Day on Monday, October 27th! We are so excited to offer no-cost breast exams and pap smears from 10am to 6pm. This is a wonderful opportunity for everyone in our community to prioritize their health! Call us now to secure your spot—we can't wait to see you! Limited Spots available!

Our WIC clinic will be at Waverly Community Methodist Church. Stop by and see us from 9:15 am to 2:15 pm. Call us at (60...
10/22/2025

Our WIC clinic will be at Waverly Community Methodist Church. Stop by and see us from 9:15 am to 2:15 pm.

Call us at (607)687-3147 or Click HERE --> bit.ly/Wicform to learn more about WIC!

🛒 Growing healthy families starts here! WIC provides:✅ Healthy food✅ Nutrition tips and easy recipes✅ Breastfeeding supp...
10/20/2025

🛒 Growing healthy families starts here!
WIC provides:
✅ Healthy food
✅ Nutrition tips and easy recipes
✅ Breastfeeding support
✅ Community resources

📞 Call us at (607)687-3147 or 👉 Click HERE --> https://linktr.ee/tiogawic to learn more about TOI’s WIC program!

🍝 Happy National Pasta Day! 🍝Celebrate with a healthier twist the whole family will love! Swap in whole grain pasta for ...
10/17/2025

🍝 Happy National Pasta Day! 🍝
Celebrate with a healthier twist the whole family will love! Swap in whole grain pasta for extra nutrients and essential vitamins to help your little ones grow strong. 💪
WIC can help you make healthy mealtime choices that keep your family feeling great—one delicious bite at a time! Find more tips and recipes at https://linktr.ee/tiogawic.

🍽Try this Baked Chicken Nugget recipe that couldn't be easier! Pair with a steamed veggie and a quick, healthy dinner is...
10/14/2025

🍽Try this Baked Chicken Nugget recipe that couldn't be easier! Pair with a steamed veggie and a quick, healthy dinner is served!

🌟Call us at (607)687-3147 or Click HERE --> https://linktr.ee/tiogawic to learn more about WIC!

From eating well during pregnancy to helping your little one try new foods, 🥦🍎 WIC is here to make healthy eating easier...
10/12/2025

From eating well during pregnancy to helping your little one try new foods, 🥦🍎 WIC is here to make healthy eating easier for you and growing your family!

👉 Visit https://linktr.ee/tiogawic to learn more, see if you qualify, and start your WIC journey today!

💧Think Your Drink! When it comes to quenching your thirst and keeping your family healthy:✨ Choose 100% pure juice✨ Enjo...
10/09/2025

💧Think Your Drink!
When it comes to quenching your thirst and keeping your family healthy:
✨ Choose 100% pure juice
✨ Enjoy your WIC-approved juices
✨ Read labels carefully
✨ Skip the “fake juices”, fruit drinks, & sports drinks
✨ And remember—water is a benefical best choice!

Small swaps = big health wins. 🌟 Call us at (607)687-3147 or Click HERE --> bit.ly/Wicform to learn more about WIC!

TOI's WIC clinic will be Inspire SVE Community & Fitness Center. Stop by and see us from 1:00pm to 6:15pm. Call us at (6...
10/06/2025

TOI's WIC clinic will be Inspire SVE Community & Fitness Center. Stop by and see us from 1:00pm to 6:15pm.

Call us at (607)687-3147 or Click HERE --> bit.ly/Wicform to learn more about WIC!

Address

110 Central Avenue
Owego, NY
13827

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 7:30am - 3:30pm

Telephone

+16076873147

Website

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