10/12/2026
We are partnered with 4 local yoga classes to offer yoga for those with life altering conditions and caregivers.
♥️Cor Unum Yoga
Yoga practice that is open to cancer patients and survivors.
This class focuses on breath work and poses to reduce stress, increase stength, and provide an experience for overall health and wellness.
They meet at North Coast Yoga every Thursday at 4:30 pm
♥️Pax Unum Yoga
This class combines restorative yoga and gentle yin yoga to help with stress reliefe and relaxation.
This practice meets at Blossom Yoga and Wellness every Tuesday at 5:00 pm
♥️Yin & Yoga Nidra
This class combines yin yoga, which is a slow meditative practice, with yoga nidra, also known as "yogic sleep." Creating a deep relaxed class.
This practice meets at The Sanctuary every Tuesday at 9:00 am
♥️Yin Yoga with Jack
This is a pop up class offered through The Sanctuary. To see date and times check out The Sanctuary's socials and website.
More information can be found on our website. Link below. While you're there you can also register online for any of the classes.
Link:
https://www.peacefulremediesoswego.com/yoga