Mission Move

10/30/2019

Are you passing out healthy candy tomorrow? Here are some great alternatives:

I think I’ve found a new favorite candy 😍

10/28/2019

Awww these are so awesome! 😍🎃🎃 What costumes are you wearing on the 31st?

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10/25/2019

It's World Pasta Day!! 😋😋😋 What are your favorite pasta recipes?

Get Buttered Pasta for Children Recipe from Food Network

10/23/2019

"In the United States 26.3% of five to nine year olds and 24.2% of 10 to 19 year olds would be obese by 2030, the report said, giving the country a 17% chance of meeting the WHO 2025 target."

More than 250 million school-aged children and adolescents will be classed as obese by 2030, putting huge pressure on healthcare systems, a new report on childhood obesity warns.

10/21/2019

Keeping Fall snacking easy, and simple, is a great way to get your family eating healthy!

Looking for healthy fall snacks kids will love? Here are 10 that are easy to make, taste great, and most importantly, are healthy for your little one!

10/18/2019

"Levels of severe obesity among children in the last year of primary school have hit an all-time high, according to official figures that have dismayed public health experts."

Official figures show 4.4% of year 6 pupils in England need medical help for obesity

10/16/2019

World Food Day is all in honor of the 1945 founding of the Food and Agriculture Organization of the UN. 🌍🌍🍇🍔

10/14/2019

Happy Columbus Day! 🎉🎉🎉

10/13/2019

It's getting cold, but that doesn't mean the fun should stop! Here are numerous ways you can keep your family active in the Fall

Autumn-lovers, rejoice! Your favorite season is finally here. As the weather gets cooler and the leaves begin to change color, it's time to start thinking about how you can help your kids get outdoors and take advantage of all that this amazing season has to offer.  From fun arts-and-crafts pro...

09/30/2019

😏😉 Keeping children fit and active doesn't have to be difficult! Here are 10 easy options:

In the United States, nearly 1 in 5 school-age children and young people (ages 6 to 19) has obesity, according to the Centers for Disease Control and Prevention. Childhood obesity is a national epidemic, and Type 2 diabetes, high cholesterol and cardiovascular risks are attacking chil...

09/27/2019

Sometimes a little rough play builds character! Thanks Dads 😌😌

When dads engage in active play with their kids they actually help them cope better with some of the challenges they'll face in life. And no reason why mums can't join in the fun as well.

09/25/2019

Today is all about Better Breakfast Day. 🥑🥚🥓🍇 Check out these easy and yummy breakfast ideas to try with the kiddos!

SPOILER: You'll love them too.