04/23/2026
✨ Community Circle Update
NO BONFIRE TONIGHT
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Due to the wind this evening, WE WILL NOT be having a bonfire tonight. We’ll plan a beautiful reschedule for May or June when the weather better supports it.
But… we are still gathering 💛
Join me at Infinity Float Spa at 4:00-5:00 pm for a peaceful and heart-centered Community Circle.
I’m so excited to share that Scott Temporal from Nuerosurgeon-Empathic Counseling will be joining us—such a gift to have him there with us.
Explore heart rate variability (HRV) and how it reflects the body’s ability to manage stress, recover, and stay balanced. It will introduce the concept of “heart coherence,” also known as heart training, which focuses on simple, practical steps—mindfulness, intentional breathing, and cultivating feelings of love and kindness—to help regulate emotions and improve HRV. The presentation will also touch on interpersonal neurobiology, explaining how our nervous systems connect and influence one another, shaping emotional states and behavior. This connection can be clearly observed in our interactions with canines, who are highly sensitive to human emotional regulation and often mirror our internal state. Overall, the presentation will highlight why improving and regulating HRV is important for emotional well-being, resilience, and building stronger, more attuned relationships with both people and animals.
This is a FREE COMMUNITY EVENT ALL WELCOME
💕☮️
Brenda
Century Farm By The Lake
Brenda Bowman-Jungmeyer
Community Circle at Infinity Float Spa
Infinity Float Spa
