A Better U+ME

A Better U+ME A Better U+ME Student Wellness Program supports healthy living on the UMaine campus.

We support national wellness campaigns as well as themes based on student interest. A Better U+ME is a student wellness group of 12 students with a variety of educational backgrounds. The group was formed in the spring of 2010 to promote healthy living on the University of Maine campus. We collaborate with other university organizations and support national wellness campaigns, as well as themes ba

sed on student interest. We hope to share resources with the student population that will help to guide you in making positive and healthy choices during your college experience and beyond. We hope to offer more resources to the student population as our organization grows and we become better known among the student population. We are always interested in expanding the wellness services that we can provide to our community. If you would like to collaborate with our group or have suggestions on how you would like to make UMaine better for U + ME, please contact Brianna Woodworth, Wellness Educator on First class or call 207-581-4018

05/10/2012
Thanks to Tom Merrow and Jillian O'Brien for creating this Take 5 video. Take 5 minutes of your day to perform 5 exerc...
04/06/2012

Thanks to Tom Merrow and Jillian O'Brien for creating this Take 5 video. Take 5 minutes of your day to perform 5 exercises that can improve strength and reduce injury.

The University of Maine HealthyU Wellness Program

04/03/2012

“Good, better, best. Never let it rest. Until your good is better and your better is your best.”

--Tim Duncan

Thanks Emily Joyce!!

Enjoy this weather. Be out and Be Active!
04/02/2012

Enjoy this weather. Be out and Be Active!

The American Heart Association's Getting Healthy website has information on nutrition, physical activity, weight management, stress management, how to raise your kids healthier and also information on how to quit smoking. Learn how to lose weight, lower stress, eat healthy, stop smoking, get more ex...

04/02/2012
03/29/2012

Spread the Word and Join US! The Move and Improve team A Better Healthy U is cosponsoring with New Balance Student Recreation Center to offer an open session of ZUMBA!!! All are welcome to join us from 3:00-5:00 TODAY for free workout.

Come for an hour or stay for two! Sign up and learn more about Move and Improve and other wellness resources on campus. Enjoy some healthy snacks from Dining Services. See you there!

Check out the new UMaine pride walks. Last Thursday they explored the Climate Change Institute.
02/20/2012

Check out the new UMaine pride walks. Last Thursday they explored the Climate Change Institute.

Climate Change Institute

02/08/2012

We still have a supply of Cold Care Kits for those out there feeling a little under the weather. The kits contains items like chicken soup, green tea, tissues, handsantizer and more. Share with your residents or with a friend who is in need.

01/30/2012

Stalking is a dangerous crime that affects 3.4 million adults in the United States each year. The better we understand the facts about stalking, the more we can do to stop it.

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Orono, ME

Telephone

+12075814018

Website

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