Mindfulness Meditation Center Orlando

Mindfulness Meditation Center Orlando MMC offers Online & In Person Classes & Retreats for all levels. Experienced teachers present the classical teachings of The Buddha in a modern context.

Mindfulness is the essential skill that leads to the ability to live a happier, more peaceful life. We may have tried to pursue happiness through many external means like careers, families, hobbies, intoxicants and more. The challenge with these pursuits is that they are constantly changing and our happiness is temporary. So we chase and consume more and more experiences in a futile attempt to mai

ntain an unattainable goal. With mindfulness meditation, we learn to familiarize ourselves with this situation through coming to terms with our internal landscape. The recognition of the impermanence of all phenomena is the first step in learning to transcend the craving of happiness through external pursuits. As mindfulness increases, we develop the ability to enjoy our lives and pursuits for what they are. Changing phenomena which can be experienced and enjoyed in the present moment with the craving reduced and eventually eliminated. This leads to a happier, more joyful and peaceful life. For more information email [email protected] or call 941.323.3372.

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Orlando, FL

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+19413233372

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