06/08/2026
It's normal to be nervous about how your brain will change with age. In fact, an McKnight Brain Research Foundation survey found that 59% of Americans are more afraid of developing a neurodegenerative disease, like Alzheimer's, than chronic illnesses, like cancer or diabetes. We understand the concern, but want to help people understand that the majority of adults won't develop a cognitive disease at all. It's true your brain changes with age, but developing diseases, like Alzheimer's and dementia aren't an inevitable part of aging. Healthy habits like regular exercise, good nutrition, social engagement, and mental stimulation can help keep your brain healthy and sharp. This Alzheimer's and Brain Awareness Month, learn more about what you can do to protect your brain health here: https://shorturl.at/HLns7
Most U.S. adults think brain health is at least as important as physical health, according to a new survey from the Alzheimer’s Association.