The Urban Ashram

The Urban Ashram A sanctuary for personal growth, spiritual exploration, and meaningful community connection. Classes are limited in size. Book in advance.

Walk ins welcome if there is availability. Sunday afternoon by appointment only for one on one spiritual and holistic health coaching.

☀️ When you need respite from the summer sun, The Urban Ashram welcomes you. Movement, meditation, connection, and more....
06/14/2026

☀️ When you need respite from the summer sun, The Urban Ashram welcomes you. Movement, meditation, connection, and more. Find what you seek.

Link in Bio for details | tuaorlando.com

06/14/2026

Less judgment. More curiosity. 💜
Link in bio.
OrlandoEvents TheUrbanAshram

This weekend at the Urban Ashram:Saturday 🌺-Art & Spirituality-Seven Chakra Breathwork for Feminine ActivationSunday 🌼-C...
06/11/2026

This weekend at the Urban Ashram:
Saturday 🌺
-Art & Spirituality
-Seven Chakra Breathwork for Feminine Activation
Sunday 🌼
-Celestial Resonance: A Weekly Sound Bath Journey
-Tai Chi with Alan Zemel: Qi Energy, Balance, Breath, & Movement
-How of Happy: Cultivating Your Unique Path to Fulfillment

More info at the link in our bio or at tuaorlando.com. Know that you are welcome.

06/02/2026

🔗 Link in bio!

For Silvana, yerba mate is a piece of home.

Growing up in Argentina, mate was woven into everyday life: conversations with family, time with friends, moments of connection, and the simple ritual of slowing down and being together.

In this special gathering, Silvana will share the history, traditions, stories, and cultural significance of yerba mate while guiding us through the experience of drinking it together.

Whether you’re curious about Argentina, love learning about different cultures, or simply enjoy meaningful human connection, we’d love to have you join us. 🧉❤️

MindfulLiving ArgentinianCulture TeaCulture GatherTogether OrlandoCommunity RitualsOfConnection

The week is yours. Join us! ✨ Yoga, chanting, sound bath meditation. Finding Your Center. The Parent Circle. ✨Link in Bi...
05/31/2026

The week is yours. Join us! ✨ Yoga, chanting, sound bath meditation. Finding Your Center. The Parent Circle. ✨

Link in Bio for Details | tuaorlando.com

Cultivate growth, healing, and exploration this weekend at The Urban Ashram. Events in 💜 purple are included for TUA mem...
05/28/2026

Cultivate growth, healing, and exploration this weekend at The Urban Ashram. Events in 💜 purple are included for TUA members, and events in 💙 blue are discounted for TUA members. All are welcome (as long as tickets are still available)!

See the link in our bio for more information, or visit tuaorlando.com.

Every day is a new opportunity. How will you show up for yourself this week?Events in purple 💜 are included in TUA membe...
05/25/2026

Every day is a new opportunity. How will you show up for yourself this week?

Events in purple 💜 are included in TUA membership. Link in bio for details.

Orlando community, you are welcome with open arms. This weekend at The Urban Ashram, there are events to support your mi...
05/21/2026

Orlando community, you are welcome with open arms. This weekend at The Urban Ashram, there are events to support your mind, body, soul, and overall well-being. Join us as feels right.

Event details are available at the link in our bio or at tuaorlando.com. Events in purple 💜 are included in TUA membership. Events in blue 💙 are discounted for TUA members.

Our schedule is always evolving, and this week is full of amazing events to care for mind, body, and soul. TUA members e...
05/17/2026

Our schedule is always evolving, and this week is full of amazing events to care for mind, body, and soul.

TUA members enjoy free access to events in purple 💜. Some events fill quickly; be sure to reserve your spot.

Link in Bio | tuaorlando.com

Your presence matters. Show up for yourself. Reflection, creativity, growth, and connection are all available to you thi...
05/14/2026

Your presence matters. Show up for yourself. Reflection, creativity, growth, and connection are all available to you this weekend at The Urban Ashram.

TUA members enjoy free and unlimited access to the majority of events (in purple 💜) and discounted pricing for many others (in blue 💙).

✨Find info on membership and events at our Link in Bio.✨

Address

310 East New Hampshire Street
Orlando, FL
32804

Opening Hours

Tuesday 5:30pm - 7pm
Wednesday 5:30pm - 8:45pm
Thursday 4:15pm - 7:45pm
Friday 6pm - 8pm
Saturday 9:45am - 2pm
5:30pm - 8pm
Sunday 1pm - 4pm

Telephone

+14075584696

Website

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