Girls on the Run of Pamlico County is an afterschool program that helps pr***en girls develop self-confidence and healthy attitudes. Through active games, running, and group discussion, girls learn about healthy choices, positive body image, healthy eating, and supportive relationships. The girls complete the 8 week program with a stronger sense of identity, greater self-confidence, a healthier body image and a better understanding of what it means to be a member of a team and a community. Training in running/walking is built into every lesson, leading up to a 5K Fun Run that gives the girls a chance to be cheered on by the community and to gain confidence in their strength and fitness. Each team of 12 girls meets two times a week after school. At least two trained coaches are in charge of each group at all times.
